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Tzatzikis Roundup

We analyzed 13 products to help you choose the healthiest & safest options.

Finding the perfect Tzatzikis shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 13 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Tzatzikis you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
367
Sugar
7g
Signature,Safeway Inc.

Tzatziki Cucumber Dressing

Ingredients: Water, vegetable oil (soybean oil and/or canola oil), sugar, distilled vinegar, salt, nonfat yogurt (cultured nonfat milk), less than 2% of: natural flavor, xanthan gum, lactic acid, natural yogurt flavor (yogurt powder, whey solids, maltodextrin, natural flavor), phosphoric acid, dried onion, spices, polysorbate 60, cucumber juice, dill relish (pickles, water, vinegar, salt, sugar, xanthan gum, sodium benzoate, natural flavoring, polysorbate 80), sodium benzoate, potassium sorbate, calcium disodium edta (preservatives).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
146
Sugar
0g
Etsi

Tzatziki

Ingredients: Yogurt (Grade A pasteurized milk and cream), fresh cucumber, sunflower oil, garlic, sea salt, dill, Live active yogurt cultures: L.Bulgaricus, S.Thermophilus, L.Rhamnosus

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
7g
Wellsley Farms

tzatziki

Ingredients: yogurt, grade A pasteurized skim milk, cream, milk protein concentrate, food starch, gelatin, pectin, cultures, streptococcus thermophilus, lactobacillus delbrueckii sub sp. bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii, cucumbers, garlic, sea salt, white vinegar, dill, natamycin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
4g
MARKETSIDE

TZATZIKI STYLE DIP

Ingredients: CULTURED CREAM, CUCUMBERS, LEMON JUICE (FROM CONCENTRATE, LEMON OLL, MODIFIED CORN STARCH, SALT, GARLIC, MALTODEXTRIN, LACTIC ACID, YEAST EXTRACT, GELATIN, GARLIC POWDER, DEHYDRATED ONION, CITRIC ACID, SPICES, POTASSIUM SORBATE (MAINTAINS FRESHNESS), MONO-AND DIGLYCERIDES, PARSLEY SUGAR, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, LOCUST BEAN GUM, NATURAL FLAVOR, CARRAGEENAN. CONTAINS MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Good & Gather

Tzatziki Yogurt Dip

Ingredients: yogurt (skim milk, cream, skim milk powder, modified corn starch, bacterial cultures), sour cream (milk, cream, nonfat dry milk, bacterial culture, microbial enzyme), cucumber, canola oil, salt, modified corn starch, vinegar, garlic, citric acid, dill

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
la terra fina

Tzatziki with Feta Dip & Spread

Ingredients: greek yogurt (cultured pasteurized grade a milk and cream, pectin), pickled cucumber (cucumber, water, sat distile in (pasteurized milk, salt, cheese cultures, enzymes), canola oil, onions, less than 2% of: dill, dried garlic and onion, sea salt, cane sage, c gum acacia, xanthan gum, cultured sugar, contains: milk,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
7g
Cedar's

Cucumber Garlic Tzatziki

Ingredients: yogurt (pasteurized skim milk, cream, milk protein concentrate, tapioca starch, agar, pectin, cultures (streptococcus thermophilus, lactobacillus delbrueckii sub sp bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii shermanii)), cucumbers, garlic, sea salt, white vinegar, dill

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Park Street Deli

Spinach Parmesan Tzatziki with Greek Yogurt

Ingredients: yogurt (cultured cream, nonfat dry milk enzyme), spinach, onion, parmesan cheese (pasteurized skim milk, cheese cultures, salt, enzymes, natamycin [natural mold inhibitor]), water, salt, garlic, canola oil, citrus fiber, potassium sorbate and sodium benzoate (maintains freshness), distilled vinegar, xanthan gum, dehydrated garlic, lactic acid, yeast extract, 9,spice, citric acid, aldi twice as nice guarantee item replaced money refunded discard seal, rinse tub , replace lid plastic tub how2recycle,info v contains milk,

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
117
Sugar
3g
Park Street Deli

Tzatziki with Greek Yogurt

Ingredients: yogurt, cultured cream, nonfat dry milk, enzyme, cucumbers, onion, water, salt, canola oil, garlic, xanthan gum, potassium sorbate and sodium benzoate, distilled vinegar, dill weed, dehydrated garlic, lactic acid, citric acid, natural flavor, spice

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
638
Protein
13g
Hannah

Tzatziki Greek Style Yogurt Dip

Ingredients: Organic Yogurt (pasteurized Organic Milk, Organic Non-fat Dry Milk, Live Active Cultures (l. Acidphilus, S. Thermophilus, L. Bulgaricus, Bifidus), Organic Cultured Sour Cream (organic Cultured Cream, Organic Nonfat Milk, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum), Organic Cucumbers, Organic Vinegar, Organic Garlic, Organic Dill, Sea Salt, Citric Acid, Organic Maltodextrin, Organic Cultured Dextrose, Xanthan Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
0g
Boar's Head

Tzatziki Greek Yogurt Dip

Ingredients: greek yogurt (pasteurized grade a skim milk, cream, milk protein concentrate, tapioca starch, pectin, enzymes, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei), cucumbers, 2% or less: salt, dill, garlic, vinegar and natamycin (a natural preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
7g
CEDAR'S

TZATZIKI

Ingredients: Yogurt (grade a pasteurized skim milk, cream, milk protein concentrate, food starch, gelatin, pectin, cultures {streptococcus thermophilus, lactobacillus delbrueckii sub sp. bulgarious, lactobacillus paracase, propionibacterium freudenreichii shermanii}, cucumber, garlic, sea salt, white vinegar, dill, natamycin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Gotham greens

Tzatziki Dip (dairy free)

Ingredients: Cashew Blend, Cucumber, Sunflower Oil, Garlic, Lemon Juice Concentrate, Citrus Fiber, Sea Salt, Citric Acid, Dill, Black Pepper

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Tzatzikis category always vegan?+
Not necessarily. We analyzed over 13 products in the Tzatzikis category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Tzatzikis?+
We rank Tzatzikis based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Tzatzikis here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.