General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

Reduced Fat Creamy Peanut Spread
Ingredients: ROASTED PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS: MOLASSES, SALT, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), MONOGLYCERIDES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Old Fashioned Syrup
Ingredients: CORN SYRUP, WATER, FRUCTOSE, MOLASSES, BROWN SUGAR.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Original Syrup
Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, SYRUP, CONTAINS 2% OR LESS OF: CELLULOSE GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID AND SODIUM BENZOATE (PRESERVATIVES), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Original Syrup
Ingredients: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, SALT, CARAMEL COLOR, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), AND SODIUM HEXAMETAPHOSPHATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Herb Seasoned Croutons
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SALT, YEAST, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY, AUTOLYZED YEAST EXTRACT, DEXTROSE, ONION POWDER, TOMATO POWDER, SPICES, DEHYDRATED PARSLEY, GARLIC POWDER, CITRIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), CARROT POWDER, NATURAL AND ARTIFICIAL FLAVOR, DILLWEED, TURMERIC (COLOR), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ACETATE, LACTOSE, FUMARIC ACID, SODIUM ACETATE, LACTOSE, FUMARIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, TBHQ (TO PRESERVE FRESHNESS).
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Apricot Preserves
Ingredients: APRICOTS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF: SUGAR, FRUIT PECTIN, CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Bouillon Cubes
Ingredients: SALT, SUGAR, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHICKEN*, MONOSODIUM GLUTAMATE, SODIUM BICARBONATE, CONTAINS LESS THAN 2% OF: SILICON DIOXIDE, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALTODEXTRIN, GARLIC POWDER, CA
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

White Chocolate Hot Cocoa
Ingredients: SUGAR, CREAMER (PARTIALLY HYDROGENATED COCONUT AND CANOLA OIL, CORN SYRUP SOLIDS, WHEY, SODIUM CASEINATE [A MILK DERIVATIVE], SUGAR, MALTODEXTRIN, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, SILICON DIOXIDE, SODIUM SILICOALUMINATE, TETRASO
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Beef Broth
Ingredients: BEEF BROTH, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, CORN MALTODEXTRIN, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, NATURAL FLAVOR (INCLUDING WHEAT), DEXTROSE, MONOSODIUM G
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Condensed Soup
Ingredients: CHICKEN BROTH, MODIFIED CORN STARCH, SOYBEAN OIL, COOKED CHICKEN MEAT, WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, WHEY POWDER, CHICKEN FAT, COOKED MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, CREAM, SOY PROTEIN CONCENTRATE, SUGAR, AUTOLYZED YEAST EXTRACT, ISOLATED SOY PROTEIN, DISODIUM PHOSPHATE, ONION POWDER, NATURAL FLAVOR, YEAST EXTRACT, MALTODEXTRIN, BETA CAROTENE (COLOR), SOY LECITHIN.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Broth
Ingredients: CHICKEN BROTH (WATER, CHICKEN FLAVOR CONCENTRATE [CHICKEN STOCK, SALT, CHICKEN FLAVOR, YEAST EXTRACT, CARROT, ONION POWDER, CORNSTARCH, CELERY, ONION NATURAL FLAVOR]), CONTAINS LESS THAN 1% OF: SEA SALT, CANE SUGAR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diced Jalapenos Peppers
Ingredients: JALAPENO PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Green Chiles
Ingredients: FIRE ROASTED GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, AND SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional Refried Beans
Ingredients: WATER, PINTO BEANS, PINTO BEANS, SEASONING (MALTODEXTRIN, SPICES, MODIFIED CORN STARCH, VINEGAR POWDER, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVOR, LIME JUICE SOLIDS, LIME OIL, EXTRACTIVE OF PAPRIKA), LARD (WITH BHA, PROPYL GALLATE, CITRIC ACID), SALT, ONION POWDER, GARLIC POWDER.
The Good
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Butter Beans
Ingredients: PREPARED LARGE LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), CALCIUM DISODIUM EDTA (FOR COLOR RETENTION)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pinto Beans
Ingredients: WATER, PINTO BEANS, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Fire Roasted Tomatoes With Seasoning
Ingredients: FIRE ROASTED DICED TOMATOES, TOMATO JUICE, SALT, NATURAL FLAVORING, GARLIC POWDER, ONION POWDER, ONION JUICE, YEAST EXTRACT, CALCIUM CHLORIDE AND CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Artichoke Bottoms in Brine
Ingredients: ARTICHOKE BOTTOMS, WATER, SALT AND CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeezable Grape Jelly
Ingredients: CONCORD GRAPE JUICE (WATER, CONCORD GRAPE JUICE (WATER, CONCORD GRAPE JUICE CONCENTRATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Fruit Cocktail
Ingredients: DICED PEACHES, WATER, DICED PEAR, GRAPES, PINEAPPLE SECTORS, HALVED CHERRIES, ARTIFICIALLY COLORED RED WITH CARMINE, SUCRALOSE.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Vegetables
Ingredients: WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Style Golden Sweet Corn
Ingredients: CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
