General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 24)

Lemonade Tea
Ingredients: WATER, CORN SYRUP, SUGAR, TEA, CONCENTRATED LEMON JUICE, CITRIC ACID, LEMON PULP, NATURAL CITRUS BLEND (LEMON/ORANGE), ACACIA GUM, SODIUM CITRATE, NATURAL FLAVORS, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Big Bold Gummi Bears Candy
Ingredients: CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM LACTATE, HYDROGENATED COCONUT OIL, CARNAUBA WAX, YELLOW 6, RED 40, RED 3, BLUE 1, YELLOW 5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Ice Cream Mix
Ingredients: SUGAR, DRIED CORN SYRUP, NON-FAT MILK POWDER, GUAR GUM, CARRAGEENAN AND GUM ARABIC, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruit Punch Juice
Ingredients: WATER, CORN SYRUP, SUGAR, CONCENTRATED FRUIT JUICES (PEAR, ORANGE AND PINEAPPLE), NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID, GUM ACACIA, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS), ESTER GUM, RED 40, BLUE 1.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Southern Brewed Sweet Tea
Ingredients: WATER, CORN SYRUP, SUGAR, NATURAL FLAVORS, PHOSPHORIC ACID, BLACK TEA, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Lemonade
Ingredients: WATER, CORN SYRUP, SUGAR, CONCENTRATED LEMON JUICE, CITRIC ACID, LEMON PULP, NATURAL CITRUS BLEND (LEMON / ORANGE), ACACIA GUM, NATURAL FLAVORS, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Southern Brewed Sweet Tea
Ingredients: WATER, CORN SYRUP, SUGAR, NATURAL FLAVORS, PHOSPHORIC ACID, BLACK TEA, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Cooked Potato Chips
Ingredients: POTATOES, CANOLA OIL, MALTODEXTRIN, SEA SALT, VINEGAR POWDER, MALIC ACID, CITRIC ACID, SALT, DEXTROSE, ACETIC ACID, SUGAR, APPLE CIDER VINEGAR POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kettle Cooked Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL AND/OR SUNFLOWER OIL), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barbecue Sauce
Ingredients: CANE SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, BLACKSTRAP MOLASSES, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, SPICES, GARLIC*, GUAR GUM, GUM ARABIC.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Barbecue Sauce
Ingredients: CANE SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, HONEY, BLACKSTRAP MOLASSES, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVOR, GARLIC*, ONION*, SPICES, GUAR GUM, GUM ARABIC.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Barbecue Sauce
Ingredients: CANE SUGAR, WATER, DISTILLED VINEGAR, TOMATO PASTE, BLACKSTRAP MOLASSES, CORNSTARCH, CONTAINS 2% OR LESS OF: SALT, PINEAPPLE JUICE CONCENTRATE, GARLIC*, SPICES, NATURAL FLAVOR, GUAR GUM, GUM ARABIC.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

STRAWBERRY CHEESECAKE
Ingredients: CREAM, NONFAT MILK, BUTTERMILK, SUGAR, CORN SYRUP, WHEY, WATER, NATURAL FLAVORS, CHEESE POWDER (NONFAT DRY MILK, LACTIC ACID, CELLULOSE, CELLULOSE GUM & CULTURES), STRAWBERRIES, MODIFIED CORN STARCH, CITRIC ACID, CELLULOSE GUM, GUAR GUM, RED 40, MONO & DI
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fancy Shredded Cheese
Ingredients: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PAS
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Glaze With Balsamic Vinegar Of Modena
Ingredients: BALSAMIC VINEGAR OF MODENA "ACETO BALSAMICO DI MODENA I.G.P." MIN 70%, (WINE VINEGAR, CONCENTRATED GRAPE MUST, COLOUR CARAMEL), GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, XANTHAN GUM STABILIZER.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Biscuits
Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BUTTERMILK, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN OIL AND/OR COTTONSEED OIL), WATER, WATER, NONFAT MILK,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Southern Made Biscuits
Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID), CULTURED SKIM MILK, (CULTURED SKIM MILK, SODIUM CITRATE, LOCUST BEAN GUM, FOOD STARCH - MODIFIED, CARRAGEENAN, MONO - AND DIGLYCERIDES, SALT), WATER, VEGET
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

SWEET LEBANON BOLOGNA
Ingredients: BEEF, SUGAR, SALT, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE AND SODIUM NITRITE.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet Lebanon Bologna
Ingredients: BEEF, SUGAR, SALT, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURED, SODIUM ERYTHORBATE AND SODIUM NITRATE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Nitrate
- ● High Sugar Content

Mochi Ice Cream
Ingredients: ICE CREAM MIX (CREAM, MILK, SUGAR, CORN SYRUP SOLIDS, NONFAT DRY MILK, LOCUST BEAN GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN), STRAWBERRIES, MALTOSE, WATER, SUGAR, RICE FLOUR, PASTEURIZED EGG WHITES, NATURAL FLAVOR AND CARMINE (FOR COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ice Cream
Ingredients: ICE CREAM MIX (CREAM, MILK, SUGAR, CORN SYRUP SOLIDS, NONFAT DRY MILK, LOCUST BEAN GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN), WATER, MALTOSE, SUGAR, RICE FLOUR, GREEN TEA AND PASTEURIZED EGG WHITES.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fudge Dipped Shortbread Cookies
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND/OR PARTIALLY HYDROGENATED PALM KERNEL OIL), CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKAL), SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, ARTIFICIAL FLAVORS, CORN STARCH, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

All American Casein Free Cheese
Ingredients: WATER, MAY CONTAIN ONE OR MORE OF THE FOLLOWING OILS: (SOY, CORN OR PALM) NON-GMO (TOFU, SOY PROTEIN) CARRAGEENAN, MALTODEXTRIN, APPLE CIDER VINEGAR, CORN STARCH, CALCIUM PHOSPHATE, POTATO FLAKES, SEA SALT, GUAR GUM, POTASSIUM PHOSPHATE, NON-DAIRY LACTIC ACID, ADIPIC ACID, SOY LECITHIN, NATURAL COLORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Premium Frozen Dessert
Ingredients: WATER, SUGAR, CORN SYRUP SOLIDS, CORN AND PALM OILS, SOY PROTEIN, TOFU, COCOA PROCESSED WITH ALKALI, CHOCOLATE EXTRACT, COCOA BUTTER, VANILLA FLAVOR AND OTHER NATURAL FLAVORS, GUAR, LOCUST BEAN AND CELLULOSE GUMS, CARRAGEENAN, SALT, VEG. MONO AND DIGLYCERIDES, SODIUM PHOSPHATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Original Roasted Raspberry Chipotle Sauce
Ingredients: RED RASPBERRIES, PURE CANE SUGAR, JALAPENOS (JALAPENO PEPPERS, SALT, VINEGAR, WATER), BEET SUGAR, APPLE CIDER VINEGAR, PECTIN BLEND (DEXTROSE, PECTIN, FUMARIC ACID), WATER, CHIPOTLE PEPPERS (CHILI PEPPERS, CHIPOTLE PEPPERS, NATURAL FLAVOR, SALT, CITRIC ACID), GARLIC, SALT, NATURAL SMOKE FLAVORING, SPICES.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Potato Gnocchi
Ingredients: FRESH POTATO & POTATO FLAKES 86%, WHEAT FLOUR TYPE "00", POTATO STARCH, SALT, RICE FLOUR, ACIDITY REGULATOR: LACTIC ACID (E270), PRESERVATIVE: SORBIC ACID (E200), FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
