General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 31)

Ice Cream
Ingredients: CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, PISTACHIO NUTS (ROASTED IN CANOLA OIL), WHEY, STABILIZER (MONO - AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM), NATURAL & ARTIFICIAL PISTACHIO FLAVOR (WATER, ETHYL ALCOHOL, CARAMEL COLOR), ARTIFICIAL COLORING (WATER
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Refreshing Lemonade Made With Real Fruit Juice
Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL LEMON FLAVOR, CITRIC ACID, YELLOW 5.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Electrolyte Water
Ingredients: VAPOR, DISTILLED WATER, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE, POTASSIUM BICARBONATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Luau Barbeque Rings
Ingredients: SNACK RING (CORN MEAL, POTATO FLAKES, WHEAT STARCH, SALT, ARTIFICIAL COLOR [FD&C YELLOW # 5]), VEGETABLE OIL (CORN OIL, OR SUNFLOWER OIL), SEASONING (SUGAR, SALT, TORULA YEAST, SPICE, PAPRIKA, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS [INCLUDES SMOKE], WHEAT FLOUR, CITRIC ACID AND EXTRACTIVES OF PAPRIKA).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Maui Onion Rings
Ingredients: SNACK RING (CORN MEAL, POTATO FLAKES, WHEAT STARCH, SALT, ARTIFICIAL COLOR [FD&C YELLOW #5]), VEGETABLE OIL (CORN OIL OR SUNFLOWER OIL), SEASONING (DEXTROSE, ONION POWDER, WHEY POWDER, SUGAR, SALT, HYDROLYZED SOY, CORN GLUTEN & WHEAT GLUTEN PROTEINS, MALTODEXTRIN TORULA YEAST, MALIC ACID, GARLIC POWDER NATURAL FLAVOR, ROMANO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM RESERVE & DISODIUM GUANYLATE AND SPICES)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chicken Lumpia with Shrimp Shanghai
Ingredients: CHICKEN, SHRIMP, WATER CHESTNUTS, CELERY, CARROTS, ONIONS, MODIFIED TAPIOCA STARCH, GREEN ONIONS, WATER, GARLIC, EGG POWDER, SALT, SUGAR, BLACK PEPPER. WRAPPER INGREDIENTS: WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, TH
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cranberry Juice Cocktail From Concentrate
Ingredients: FILTERED WATER, CRANBERRY JUICE (CRANBERRY JUICE FROM CONCENTRATE AND CRANBERRY JUICE), CANE OR BEET SUGAR, ASCORBIC ACID (VITAMIN C)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carrot Pickle
Ingredients: CARROT (60%), CORN OIL, SALT (10%), GREEN CHILLI (5%), FENUGREEK, MUSTARD, SPICES, FENNEL SEEDS, RED CHILLI POWDER, ACETIC ACID, PRESERVATIVE SODIUM BENZOATE (E211).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Peanut Brittle Chikki
Ingredients: PEANUTS (53%), SUGAR (21%), JAGGERY (11%), GLUCOSE, PALMOLIEN OIL.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chutney Masti
Ingredients: TAMARIND, ONION, GINGER, CORIANDER LEAVES, GARLIC, GREEN CHILI, COCONUT, SUGAR, JAGGERY, WATER, CORN OIL, SALT, RED CHILI, BLACK PEPPER, ACETIC ACID, XANTHUM GUM (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), FD&C RED NO. 40 (ALLURA RED).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Whole Wheat Khari Puffed Pastry
Ingredients: WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

10 Aloo Puri
Ingredients: FILLING: POTATOES, SPICES, SOYBEAN OIL, SALT, WATER, GREEN CHILLI, CORIANDER LEAVES. PASTRY: WHEAT FLOUR, SOYBEAN OIL, SALT, WATER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jeera Khari Puffed Pastry
Ingredients: WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), SALT, SPICES, CUMIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Kerda Pickle In Oil
Ingredients: KERDA (BERRY) (70%), CORN OIL, SALT (11%), MUSTARD, TURMERIC, SPICES, ACETIC ACID, PRESERVATIVE SODIUM BENZOATE (E211).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Pickle In Oil
Ingredients: LIME (70%), SALT (12%), CORN OIL, FENUGREEK, RED CHILLI POWDER, MUSTARD, SPICES, TURMERIC, ACETIC ACID, PRESERVATIVE SODIUM BENZOATE (E211).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Lime Sweet Pickle
Ingredients: LIME (45%), SUGAR (35%), JAGGERY (10%), SALT, CORN OIL, RED CHILI POWDER, CORIANDER, FENUGREEK, MUSTARD, TURMERIC, SPICES, CITRIC ACID, PRESERVATIVES SODIUM BENZOATE (E211).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat Yogurt
Ingredients: GRADE A PATEURIZED MILK AND SKIM MILK, SUGAR, STRAWBERRIES, STRAWBERRY JUICE CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), LACTASE*, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

California Raisins
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER., CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN [AN EMULSIFIER], MILK FAT, SALT, VANILLA), RAISINS, SUGAR, MODIFIED FOOD STARCH (CORN), ACACIA (GUM ARABIC), CORN SYRUP, COCONUT OIL, CONFECTIONER'S GLAZE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lemon Drops
Ingredients: SUGAR, CORN SYRUP, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, TITANIUM DIOXIDE (COLOR). MALIC ACID, LEMON OIL, YELLOW 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cinnamon Jelly Hearts
Ingredients: CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), CORNSTARCH, ARTIFICIAL FLAVOR, RED 40.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Pumpkin Pie
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PUMPKIN PUREE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate Pie
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, MONO - & DIGLYCERIDES, POLYSORBATE 60), COCOA, FOOD STARCH-MODIFIED, SALT, CORN STARCH, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), CORN SYRUP, SOYBEAN OIL, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, XANTHAN GUM, ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SODIUM ALGINATE, CORN SYRUP SOLIDS, CITRIC ACID, AGAR, YELLOW 5, YELLOW 6, PROPYLENE GLYCOL, MALTODEXTRIN, WHEAT STARCH, SOY LECITHIN, MONO - & DIGLYCERIDES, SORBITAN MONOSTEARATE, BAKING SODA.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cherry Pie With Other Natural Flavors
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL & FRACTIONATED PALM OIL, WATER, CHERRIES, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CORN STARCH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM CARBONATE, AGAR, RED 40, NATURAL FLAVORS, MONO - & DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Old Fashioned Blueberry Pie
Ingredients: BLUEBERRIES, WHEAT FLOUR*, WATER, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SORBITOL, MALTITOL, FOOD STARCH-MODIFED, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK*, DAIRY WHEY*, SALT, BAKING SODA, SPICES, NATURAL & ARTIFICIAL FLAVOR, MONO - AND DIGLYCERIDES, ACESULFAME POTASSIUM , SUCRALOSE, BETA CAROTENE (COLOR), CITRIC ACID, SODIUM PROPIONATE AND SODIUM BENZOATE (PRESERVATIVES).
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Old Fashioned Coconut Custard Pie
Ingredients: WATER, SUGAR, WHEAT FLOUR*, WHOLE EGGS*, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), COCONUT*, NONFAT MILK*, WHOLE MILK*, CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH-MODIFIED, SPICES, SALT, MONO - AND DIGLYCERIDES, DEXTROSE, XANTHAN GUM, WHOLE WHEAT/GRAHAM FLOUR*, PALM KERNEL OIL, MOLASSES, HONEY, BAKING SODA, NATURAL & ARTIFICIAL FLAVORS, GLUCONO DELTA LACTOSE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
