General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 38)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dry Roasted Peanuts
Ingredients: PEANUTS, SEA SALT, CORNSTARCH, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tamari Sauce
Ingredients: WATER, ORGANIC SOYBEAN, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soy Sauce
Ingredients: WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Of Celery Condensed Soup
Ingredients: WATER, CELERY, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CREAM, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM CHLORIDE, SUGAR, SOY PROTEIN CONCENTRATE, NATURAL FLAVORING, YEAST EXTRACTS, SEA SALT, CELERY JUICE CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SKIM MILK, MALTODEXTRIN, BETA CAROTENE (FOR COLOR), WHEAT PROTEIN CONCENTRATE.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Vegetable Beef Condensed Soup
Ingredients: BEEF STOCK, REHYDRATED POTATOES, CARROTS, COOKED BEEF (BEEF, SALT , SODIUM PHOSPHATE), GREEN BEANS, PEAS, BARLEY, TOMATO PUREE (WATER, TOMATO PASTE), CONTAINS 2% OR LESS: CELERY, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, CORN STARCH, YEAST EXTRACT, DEHYDRATED ONIONS, HYDROLYZED SOY PROTEIN, CARAMEL (FOR COLOR), DEHYDRATED GARLIC, FLAVOR, CITRIC ACID, CORN SYRUP SOLIDS, MALTODEXTRIN, CARROT JUICE CONCENTRATE, NATURAL FLAVOR, LACTIC ACID, SODIUM PHOSPHATE, MALTED BARLEY EXTRACT, SOY LECITHIN.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sliced White Potatoes
Ingredients: POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Vegetables
Ingredients: WATER, CARROTS, POTATOES, PEAS, CORN, GREEN BEANS, CELERY, LIMA BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ONION FLAVORING.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Twisted Bread Sticks
Ingredients: DOUGH: ENRICHED FLOUR LS (WHEAT FLOUR, NIACIN, REDUCED IRON, ]) THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, DEXTROSE, CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, INTERESTERIFIED SOYBEAN OIL, DRIED YEAST, SALT, WHEAT FLOUR, MALTED AT 35 BARLEY WITH SULFITES, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, LALUE* SORBITAN MONOSTEARATE, SOYBEAN OIL. 6 TOPPING: INTERESTERIFIED SOYBEAN OIL, 7 YO CONTAINS LESS THAN 2% OF: WATER, DRIED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES,0 POWDERED CELLULOSE, SORBIC ACID [PRESERVATIVE]), DEHYDRATED GARLIC, 8 SEASONING (DEHYDRATED GARLIC, BLACK 8 PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, NATURAL FLAVOR, 3 4 PARSLEY, SILICON DIOXIDE), SALT, BUTTER (CREAM, SALT), DEHYDRATED ONION, NATURAL FLAVOR, SOYBEAN OIL, ANNATTO (FOR COLOR).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini Bags Popcorn
Ingredients: POPCORN, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, BETA CAROTENE (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Noodle Condensed Soup
Ingredients: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: POTATO STARCH, COOKED MECHANICALLY SEPARATED CHICKEN FAT, SALT, SEA SALT, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), GARLIC POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Authentic Greek Kalamata Olives
Ingredients: OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Olive Mix
Ingredients: OLIVES, WATER, RED WINE VINEGAR, SEA SALT, SPICES, BAY LEAVES, CITRIC ACID (ACIDITY REGULATOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla Cupz
Ingredients: WHITE CORN, VEGETABLE OIL (CORN, SUNFLOWER, SAFFLOWER, AND/OR CANOLA), SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Supreme pizza
Ingredients: CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PH
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Crispy Crust Pizza
Ingredients: CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PH
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Zero Calorie Sweetener
Ingredients: DEXTROSE WITH MALTODEXTRIN, 3.6% SODIUM SACCHARIN, CREAM OF TARTAR, CALCIUM SILICATE (ANTI-CAKING AGENT)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Moisture Part Skim Mozzarell Twists String Cheese
Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ANNATTO (FOR COLOR), ENZYMES.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Queso Fresco Crumbling Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT AND ENZYMES.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Balsamic Vinegar
Ingredients: CONCENTRATED WHITE GRAPE MUST, WINE VINEGAR, SODIUM METABISULFITE (ANTIOXIDANT), SULFUR DIOXIDE (PRESERVATIVE).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite
- ● High Sugar Content

Balsamic Vinegar Of Modena
Ingredients: COOKED GRAPE MUST, WINE VINEGAR, SULFUR DIOXIDE (PRESERVATIVE).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sulfur Dioxide
- ● High Sugar Content

Sliced Pears
Ingredients: ORGANIC PEARS, WATER, ORGANIC PEAR JUICE FROM CONCENTRATE.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

I Goddess Dressing
Ingredients: FILTERED WATER, ORGANIC SOYBEAN OIL, ORGANIC TAHINI,ORGANIC CIDER VINEGAR, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC WHITE WINE VINEGAR ,SALT, ORGANIC LEMON JUICE CONCENTRATE , ORGANIC GARLIC, ORGANIC TOASTED SESAME SEEDS,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
