General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 46)

Buffalo-Style Chicken Breast Dip
Ingredients: COOKED CHICKEN BREAST MEAT (WITH WATER, SALT, SODIUM PHOSPHATE), NEUFCHATEL CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), HOT SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPER, SALT, WATER, CANOLA OIL, PAP
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Raisins With Sea Salt Caramel Flavored Coating
Ingredients: CARAMEL FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SEA SALT, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACT
The Good
- ● Convenient Snack
The Bad
- ● Contains Blue 2 (Indigo Carmine)
- ● High Sugar Content

Less Sodium Soy Sauce
Ingredients: WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE (AS A PRESERVATIVE).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Cola
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Wheat Snacks Baked Wheat Crackers
Ingredients: WHOLE WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, MALT CEREAL SYRUP, INVERT SUGAR, CALCIUM PHOSPHATE (LEAVENING), BAKING SODA, ANNATTO EXTRACT (COLOR), OLEORES
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Punch
Ingredients: WATER, PROPYLENE GLYCOL, MALIC ACID, CITRIC ACID, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), POTASSIUM CITRATE, RED 40, NATURAL FLAVOR, NIACINAMIDE, POTASSIUM SORBATE (PRESERVATIVE), PYRODOXINE HYDROCHLORIDE (VITAMIN B6), SODIUM BENZOATE (PRESERVATI
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Style Bread Crumbs
Ingredients: (ENRICHED WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL) (SOYBEAN AND/OR COTTONSEED OIL AND/OR CANOLA AND CORN OILS), CONTAINS 2% OR LESS OF SALT, YEAST, SUGAR, HONEY, SESAME AND/OR POPPY SEEDS, MOLASSES, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, OAT BRAN, CORN FLOUR, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, SKIM MILK, BUTTERMILK, LACTIC ACID, DISTILLED VINEGAR, SOY LECITHIN; DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE), YEAST NUTRIENTS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE); CALCIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Real Mayonnaise
Ingredients: SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, WATER, SUGAR, SALT, MUSTARD FLOUR, NATURAL FLAVORS, SPICES, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA AS A PRESERVATIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Lemon Juice
Ingredients: LEMON JUICE, LEMON OIL, POTASSIUM METABISULFITE AS A PRESERVATIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SWEET SOY GLAZE
Ingredients: NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, WATER, SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, VINEGAR, CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, LESS THAN 0.1% POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Black Bean Sauce With Garlic
Ingredients: WATER, FERMENTED BLACK SOYBEANS (BLACK SOYBEANS, WATER, SALT, ALCOHOL), GARLIC, MISO (WATER, SOYBEANS, RICE, SALT), SUGAR, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, CARAMEL COLOR, VINEGAR, MODIFIED CORN STARCH, CITRIC ACID, FERMENTED WHEAT PROTEIN, GINGER, SPICE, XANTHAN GU.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Teriyaki Marinade & Sauce
Ingredients: SOY SAUCE (WATER, SOYBEANS, SALT, VINEGAR), WINE, SUGAR, WATER, SALT, VINEGAR, ONION POWDER, NATURAL FLAVORS, SUCCINIC ACID, GARLIC POWDER.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shusi & Sashimi Soy Sauce
Ingredients: SOY SAUCE WATER, SOYBEANS, WHEAT, SALTY SUGAR WAR, CA STARCH, LACTIC ACID, SODIUM BENZOATE LESS T, SERVATIVE, DISODIUM INOSINATE, DISODIUM GUALE
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Soy Sauce
Ingredients: WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Drink Mix
Ingredients: SUGAR, CITRIC ACID, NATURAL LEMON FLAVOR, SODIUM CITRATE, PARTIALLY HYDROGENATED SOYBEAN OIL, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, SODIUM ACID PYROPHOSPHATE, ASCORBIC ACID (VITAMIN C), TITANIUM DIOXIDE, F.D & C YELLOW #5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Sour Punch Blue Raspberry Straws
Ingredients: CORN SYRUP, WHEAT FLOUR, SUGAR, CITRIC ACID, MALIC ACID, TARTARIC ACID, GLYCERYL MONOSTEARATE, GLYCERINE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING BLUE 1, BLUE 2).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Evaporated Filled Milk
Ingredients: NONFAT MILK, PALM OIL, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Creamy French Dressing
Ingredients: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CIDER VINEGAR, WATER, TOMATO PASTE, CONTAINS LESS THAN 2% OF: SALT, SPICE, GARLIC*, XANTHAN GUM, ONION*, PAPRIKA (COLOR), PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Mixed Vegetables
Ingredients: WATER, CARROTS, POTATOES, CELERY, SWEET PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, ONION FLAVORING AND CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Navy Beans
Ingredients: NAVY BEANS, WATER, SALT AND CALCIUM CHLORIDE ADDED AS A FIRMING AGENT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Kidney Beans
Ingredients: RED KIDNEY BEANS, SALT, POTASSIUM CHLORIDE, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Rice Flour
Ingredients: LONG GRAIN RICE FLOUR ENRICHED WITH IRON, NIACIN, THIAMINE AND FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Palmeritas
Ingredients: WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL), GLUCOSE AND FRUCTOSE SYRUP, MALT SYRUP, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATES, SALT, ANTIOXIDANT: SODIUM METABISULPHITE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Discos Dough For Turnover Pastries
Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), SALT, DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HY
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
