General Food Products Roundup
We analyzed 3440 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 58)

Chicken Wings
Ingredients: CHICKEN WING SELECTIONS, WATER, WHEAT FLOUR, SUGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, HONEY, SALT, MOLASSES, SODIUM PHOSPHATES, SPICES, SMOKE FLAVOR, CARAMEL COLOR, GARLIC POWDER, ONION POWDER, XANTHAN GUM, COR
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Flavor Bouillon With Other Natural Flavor
Ingredients: SALT, SUGAR, CORN STARCH, MONOSODIUM GLUTAMATE, BEEF FAT*, HYDROLYZED CORN PROTEIN, POWDERED COOKED CHICKEN*, YEAST EXTRACT (BARLEY), CHICKEN FAT*, NATURAL FLAVOR, MALTODEXTRIN, SILICON DIOXIDE (PREVENTS CAKING), DEHYDRATED PARSLEY, DISODIUM INOSINATE, CITRIC ACID, YELLOW 5, YELLOW 6, ANNATTO (COLOR). *ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT AND CHOLESTEROL.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Mayonnaise
Ingredients: ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLKS, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Marinade & Cooking Sauce
Ingredients: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, HIGH FRUCTOSE CORN SYRUP, YOSHIDA'S MIRIN (WATER, DEXTROSE, MIRIN [RICE, ALCOHOL, ENZYMES, SALT], LACTIC AND SUCCINIC ACIDS), WATER, DEHYDRATED GARLIC, SPICE, MODIFIED CORN STARCH, SUNFLOWER OIL.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nachos
Ingredients: GROUND YELLOW CORN, VEGETABLES OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR SOYBEAN OIL), CORN BRAN AND SALT. NACHO CHEESE - WHEY, MILK, CANOLA OIL, DRIED CORN SYRUP, WATER SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS, SAL
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Heavy Cream
Ingredients: CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, AND POLYSORBATE 80.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Whole Wheat Tortillas
Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, GLYCERIN, PALM OIL, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM SULFATE, CORN STARCH, AMMONIUM GLUTAMATE, ENZYME), SALT, MONOGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, TARTARIC ACID, SODIUM METABISULFITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Redhot Cayenne Pepper Sauce
Ingredients: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, NATURAL FLAVOR AND GARLIC POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Soy Sauce for Rice
Ingredients: SOY SAUCE (WATER, SOYBEANS, SALT, VINEGAR), SUGAR, MIRIN (SWEET COOKING RICE WINE), CORN SYRUP, WATER, SALT, YEAST EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Whole Wheat Seasoned Breadcrumbs
Ingredients: BREAD CRUMBS MADE FROM 100% WHOLE WHEAT BREAD [WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, WHEAT FIBER, SOYBEAN AND/OR CANOLA OIL, YEAST, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONO CALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUMSULFATE, DATEM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, OAT FIBER, WHEY SOLIDS, ASCORBIC ACID, SEASAME SEEDS, CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEPS MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Grated Parmesan Cheese
Ingredients: GRATED PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lite Olive Oil Vinaigrette
Ingredients: WATER, DISTILLED VINEGAR, OLIVE OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SUGAR, BALSAMIC VINEGAR, CONTAINS LESS THAN 2% OF: EXTRA VIRGIN OLIVE OIL SALT, SPICE, GARLIC,* XANTHAN GUM, RED BELL PEPPER,* ONION,* SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Red Kidney Beans
Ingredients: RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Vienna Sausages In Chicken Broth
Ingredients: SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, SODIUM ERYTHORBATE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Guava Paste
Ingredients: GUAVA PULP, REFINED SUGAR, CITRIC ACID, FD & C RED #3, FD & C RED #4, PECTIN.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Black Bean Soup
Ingredients: WATER, BLACK BEANS, VINEGAR, SOY BEAN OIL, SALT, OLIVE OIL, DEHYDRATED ONION, BELL PEPPERS, GARLIC, MONOSODIUM GLUTAMATE, SPICES AND SUGAR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch Dressing
Ingredients: WATER, SOYBEAN OIL, SUGAR, BUTTERMILK POWDER, CONTAINS 2% OR LESS OF: SALT, DISTILLED VINEGAR, MODIFIED CORNSTARCH, XANTHAN GUM, ONION POWDER, GARLIC POWDER, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY)
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

slow simmered PORK ROAST AU JUS AND SAVORY SAUCE
Ingredients: WATER, SEASONING (MODIFIED CORN STARCH, SALT, DEXTROSE, MUSTARD, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, FLAVORING).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili With Beans
Ingredients: WATER, BEEF AND PORK, BEANS, CONCENTRATED CRUSHED TOMATOES, CONTAINS 2% OR LESS OF CORN FLOUR, TEXTURED SOY FLOUR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), FLAVORING, SUGAR, CORNSTARCH, SPICES, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Eggplant Parmesan
Ingredients: TOMATOES (TOMATOES, SALT, BASIL), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGG, WATER, SOY BEAN OIL, BREAD CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL (AS A PROCESSING AID), YEAST, SPICE, GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, PAPRIKA), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT), SOY OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, SPICES, SALT, GARLIC, SUGAR.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
