Back to Home

Vegan Soup Roundup

We analyzed 13831 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 62)

Calories
167
Sugar
1g
World Market

Gnocchi

Ingredients: WHEAT FLOUR, POTATO STARCH, RICE FLOUR, WILD GARLIC,SALT ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT DISTRIBUTED BY:COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG, MILK AND SOY STORE IN A COOL DRY PLACE. COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Protein
12g
La Donna

Cuttlefish farfalle

Ingredients: White: durum wheat semolina, water. Black: durum wheat semolina, water, cuttlefish ink. May contain traces of egg and fish CONTAINS GLUTEN. ALLERGENS CONTAINS WHEAT DERIVATIVES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
167
Sugar
0g
World Market

Gnocchi borcini & truffe

Ingredients: WHEAT FLOUR, POTATO STARCH, FROZEN MUSHROOMS, RICE FLOUR, SALT ARTIFICIAL MUSHROOM FLAVORING, ARTIFICIAL TRUFFLE FLAVORING ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE CONTAINS: WHEAT DISTRIBUTED BY:COST PLUS, INC., ALAMEDA, CA 94501 PRODUCT OF ITALY MAY CONTAIN TRACES OF EGG, MILK AND SOY. STORE IN A COOL DRY PLACE.COOK BEFORE EATING. ONCE PACKAGE IS OPENED, STORE IN REFRIGERATOR AND USE WITHIN 3 DAYS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
World Market

Gnocchi Pesto

Ingredients: flavorings]), wheat flour, potato starch, basil, rice flour salt,garlic,acidity regulator: lactic acid, preservative: potassium sorbate contains: wheat distributed by:cost plus, inc,, alameda, ca 94501 product of italy may contain traces of egg, milk and soy store in a cool dry place, cook before eating,once package is opened, store in refrigerator and use within 3 days

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
Greenwise

Granola

Ingredients: Organic oats, organic cane sugar, organic canola oil, sunflower seeds, honey, organic flaxseeds, organic quinoa flakes, organic coconut flakes, chia seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
486
Protein
11g
Archer Farms

Monster trail mix, monster

Ingredients: Peanuts, m&m's milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, corn starch, less than 1% - corn syrup, dextrin, coloring [includes blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2], carnauba wax, gum acacia), raisins, milk chocolate chips (sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin, vanillin [artificial flavoring]), peanut butter chips (sugar, hydrogenated palm kernel oil, partially defatted peanut flour, nonfat dry milk, whey powder, peanut butter [peanuts, hydrogenated rapeseed and cottonseed oil], dextrose, salt, soy lecithin), vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
33g
General Mills

Lucky Charms

Ingredients: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, with Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
439
Sugar
29g
General Mills

Breakfast cereal

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, cocoa processed with alkali, salt, dextrose, coconut oil, soy lecithin, trisodium phosphate, cinnamon, natural flavor. bht added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Whole Foods,Whole Foods Market

Pumpkin & Sage Farro Pilaf

Ingredients: Organic pre-cooked farro, organic dry pumpkin, salt, natural flavors (yeast extract), organic dry sage, organic dextrose, organic dry garlic, organic dry onion, organic corn starch, organic caramelized sugar, organic dry parsley, organic turmeric powder, organic black pepper powder, organic maltodextrin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Naturevibe Botanicals

Organic Ceylon Cinnamon Powder

Ingredients: ngredients: 100% Organic Cinnamomum Verum Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
17g
Cali'Flour Foods

Califlour italian cauliflower pizza crust

Ingredients: fresh cauliflower, mozzarella (whole milk, enzymes, cheese culture, salt), egg whites, basil, garlic, italian spice (basil, marjoram, oregano, thyme, rosemary, and parsley),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
665
Protein
17g
Sun & Seed

Raw Organic Hazelnut Butter

Ingredients: 100% ORGANIC HAZELNUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
5g
Mama

Shrimp creamy tom yum instant noodle

Ingredients: Wheat flour, palm oil, modified tapio starch, salt, sugar, cream powder (sodium caseinate(milk)), monosodium glutamate, chilli powder, color(titanium dioxide, paprika oleoresin, plain caramel), spices, garlic, dried spring onion, acidity regulator(sodium tripolyphosphate, sodium bicarbonate, potassium carbonate), thickener(cellulosegum), soy sauce (soybean, water, salt), disodium 5'ribonucleotides, shrimp powder, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
483
Sugar
23g
Bare Naked

Premium white chocolate macadamia nut granola gluten free

Ingredients: Whole grain oats *, cane sugar*, coconut oil*, cashew butter*, whole oat flour*, white chocolate*+ (cane sugar*, milk*, cocoa butter*, soy lecithin*), pumpkin seeds*, honey*, macadamia nuts*, sea salt, rosemary extract* for freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
289
Sugar
0g
Great Value

Whole Wheat Flour Tortillas

Ingredients: whole wheat flour, water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate (preservative), sorbic acid (preservative), dough conditioner (fumaric acid, gum blend, lecithin, mono - and diglycerides, sodium metabisulphite)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
40g
Cheerios

Cheerios Honey Nut

Ingredients: Cereal (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to retain freshness. vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], vitamin c [sodium ascorbate], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), milk filling (sugar, palm kernel and palm oil, lactose, nonfat milk, dried sweetened condensed milk [sugar, milk], monoglycerides, soy lecithin, salt, natural and artificial flavor. tbhq, ascorbic acid, citric acid, and tocopherols added to retain freshness), corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color. bht and mixed tocopherols added to retain freshness), soy flour, high fructose corn syrup, fructose, maltodextrin. contains 2% or less of: isolated soy protein, palm oil, vegetable glycerin, tricalcium phosphate, rice bran and/or canola oil, sorbitol, sugar, soy lecithin, color (caramel color, annatto extract), gelatin, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), natural and artificial flavor, salt, vitamin a (palmitate), a b vitamin (niacinamide), vitamin d3, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12. bht added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
339
Sugar
0g
livekuna

Organic Green Banana Flour

Ingredients: Organic green bananas. Certified Organic by: CERES NON GMO Produced in a nut-free facility PRODUCT OF ECUADOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Great Value

Medium Black Olives

Ingredients: BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE (COLOR STABILIZER)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
onetang,One Tang

pistachos

Ingredients: pistachos, sal

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
5g
Unknown

Hamburger buns

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of the following: yeast, butter* (made from milk), soy flour, wheat gluten, cultured wheat flour, salt, calcium sulfate, vinegar, monoglycerides, enzymes, monocalcium phosphate, ascorbic acid, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value,Walmart

Pure Vanilla Extract

Ingredients: vanilla bean extractives in water, ethyl alcohol.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
6g
Unknown

100% juice

Ingredients: Carrot juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Equal Exchange

Medium roast ethiopian organic full city roast whole bean coffee

Ingredients: Organic arabica coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Archer Farms

Unsalted Raw Mixed Nuts

Ingredients: Almonds, cashews, walnuts, hazelnuts (filberts), pistachios.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Aldi

Amaretto butter sauce with a sprinkle of cinnamon

Ingredients: Filling: pumpkin, ricotta cheese (pasteurized milk, whey, cream, vinegar, salt, stabilizer [guar gum, locust bean gum, xanthan gum), breadcrumbs (wheat flour, sugar, yeast, salt) mozzarella cheese (pasteurized cow's milk, cheese culture, salt, enzymes), canola oil, honey, molasses, sea salt, eggs, parsley, cinnamon, allspice, sage, annatto oil, black pepper, clove, white pepper, nutmeg. pasta: wheat flour, water, eggs, tomato paste (color), annatto oil (color), paprika oil (color), beta-carotene (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Millville

Crispy Oats

Ingredients: WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR. VITAMINS AND ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID. CONTAINS: WHEAT. MINERALS: FERRIC

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
ROOTS

Roots Corn Oil

Ingredients: Energy 3,586 kj Fat 100 g 14 g +10% - Saturated fat 14.29 g 2 g +3% - Monounsaturated fat 28.57 g 4 g ? - Polyunsaturated fat 57.14 g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
3g
Harmless harvest

Dairy-free yogurt coconut drink

Ingredients: Organic Coconut Water, Water, Organic Coconut Meat, Organic Cultured Dextrose, Live and Active Cultures LIVE & ACTIVE CULTURES: L.acidophilus, B. lactis, S. thermophilus L.casei, L. bulgaricus, B. bifidum, L rhamnosus, Bifidobacterium lactis HNO19

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
11g
Tropicana

100% Juice From Concentrate

Ingredients: Filtered water, white grape juice concentrate, apple juice concentrate, grapefruit juice concentrate, pectin, ascorbic acid (vitamin c), carmine (color), citric acid and natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Texsun

Orange Juice

Ingredients: Orange Juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vegan Soup category always vegan?+
Not necessarily. We analyzed over 13831 products in the Vegan Soup category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegan Soup?+
We rank Vegan Soup based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegan Soup here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 62 of 462Next