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Vegan Soup Roundup

We analyzed 13831 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 73)

Calories
45
Sugar
11g
Caprisun

Caprisun 100% Juice

Ingredients: apple, grape, and cherry juices from concentrate (water, apple, grape, and cherry juice concentrates), citric acid (for tartness), natural flavor,

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Market Pantry

Cranberry

Ingredients: Filtered water, cranberry juice (cranberry juice from concentrate and cranberry juice), sugar, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Simply Balanced

Peanut butter crunchy

Ingredients: Dry roasted organic peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
24
Sugar
5g
Market Pantry

No Sugar Added Diced Peaches Fruit Cups

Ingredients: Peaches, water, ascorbic acid (to preserve color), acesulfame potassium, sucralose.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Dakota Style

Roasted & Salted

Ingredients: Sunflower kernels, sunflower oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Sugar
3g
Mestemacher

Natural sunflower seed bread with whole rye kernels

Ingredients: Whole kernel rye, water, wholemeal rye flour, sunflower seed, iodized salt, oat fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
W. Mestemacher Gmbh

Mestemacher, organic flax seed + chia bread

Ingredients: Whole rye groats**, whole grain rye**, water, golden flaxseed**, chia seeds**, sea salt, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Kettle,Kettle Brand

Reduced Fat Potato Chips Sea Salt

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
kettle,Diamond Foods Inc., Kettle Brand

Potato Chips New York Cheddar

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, whey, salt, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, buttermilk powder, maltodextrin, sour cream (cream, nonfat milk, cultures), yeast extract, natural falvors, onion powder, garlic powder, lactic acid, cultured nonfat milk, spice, paprika extract (color), citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
0g
Diamond Foods Inc., Kettle Brand

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Ingredients: potatoes, safflower and/or sunflower and/or canola oil, rice flour, salt, black pepper, yeast extract, spice, garlic powder, onion powder, citric acid, spice extract, jalapeno powder,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Northampton Peanut Co.

Jumbo Unsalted Roasted Peanut

Ingredients: Peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
318
Sugar
71g
O Organics

Raisins

Ingredients: Organic raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
O Organics

O Organics Coconut Oil Refined

Ingredients: organic refined coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
O Organics,Glencourt Inc.

O Organics Virgin Coconut Oil Unrefined

Ingredients: Organic virgin unrefined coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
O Organics

Organic Chili Powder

Ingredients: Organic paprika, sea salt, organic cumin, organic oregano, organic dehydrated garlic, organic ancho chile powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
O Organics

No Salt Added Petite Diced Tomatoes in tomato juice

Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
O Organics

Seasoned Organic Croutons

Ingredients: Organic wheat flour, organic sunflower and/or organic safflower oil, organic cracked rye, organic cracked wheat, yeast, contains 2% or less of: salt, organic wheat gluten, organic sugar, organic garlic powder, organic onion powder, organic dehydrated parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
12g
La Pasta Inc

Spinach & cheese ravioli

Ingredients: Ricotta cheese (pasteurized whole milk, vinegar, salt.), fresh spinach, bread crumbs (wheat flour, sugar, yeast, salt), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzyme, powdered cellulose to prevent caking), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes powdered cellulose to prevent caking), garlic evo canola oil, black pepper, nutmeg, durum flour (durum flour, niacin, thiamine, riboflavin, folic acid.), pasturized liquid whole eggs, spinach powder, filtered water and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Lee Kum Lee

Chiliöl

Ingredients: Sojaöl, getrocknete Chilischoten 10%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
10g
Great Value,Wal-Mart Stores Inc.

Prune Juice

Ingredients: Prune juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Great Value

Minced Garlic

Ingredients: Garlic, water, phosphoric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
200
Sugar
20g
Great Value

Maraschino Cherries With Stems

Ingredients: cherries, water, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavor, potassium sorbate and sodium benzoate added as preservatives, fd,c red #40, sulfur dioxide (preservative),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
356
Sugar
0g
Great Value

Long Grain Enriched Rice

Ingredients: Long grain rice enriched with ferric phosphate, niacin, thiamine mononitrate, folic acid (a b vitamin).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Great Value, Wal-Mart Stores Inc.

Original Soymilk Organic

Ingredients: Organic soymilk (filtered water, organic soybeans), organic cane sugar, calcium carbonate, sea salt, natural flavors, carrageenan, vitamin a palmitate, vitamin d2, riboflavin (b2), vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
29g
Great Value, Wal-Mart Stores Inc.

Lightly Salted Cocktail Peanuts

Ingredients: Peanuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
5
Sugar
0g
Great Value

Organic White Sesame Seeds

Ingredients: Organic sesame seed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
15g
Great Value

Grape Juice

Ingredients: GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Daily Chef

Organic ground ginger

Ingredients: Organic ginger

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Great Value

Cranberry Juice

Ingredients: Cranberry juice from concentrate (water, cranberry juice concentrate), grape juice from concentrate (water, grape juice concentrate), apple juice from concentrate (water, apple juice concentrate), pear juice from concentrate (water, pear juice concentrate), natural flavors, ascorbic acid (vitamin c), pectin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Jumbo shells

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vegan Soup category always vegan?+
Not necessarily. We analyzed over 13831 products in the Vegan Soup category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegan Soup?+
We rank Vegan Soup based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegan Soup here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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