Vegan Soup Roundup
We analyzed 13831 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 85)

Almond
Ingredients: Almond drink (96%) (water [93.5%], almonds [2.5%) cane sugar, mineral (calcium), emulsifier (sunflower lecithin), natural flavour, salt, mineral salt (sodium bicarbonate), vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, B2, B1).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buttermilk Heart Healthy Pancake Mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, leavening (baking soda, calcium acid pyrophosphate, monocalcium phosphate), defatted soy flour, dextrose, modified wheat starch, soybean oil, salt, buttermilk, lactic acid, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon oatmeal squares
Ingredients: Whole grain oat flour, whole wheat flour, brown sugar, sugar, maltodextrin, malted barley extract, cinnamon, molasses, salt, calcium carbonate, sodium bicarbonate, natural flavor, sodium ascorbate, reduced iron, alpha tocopheryl acetate, bht (preservative), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), folic acid, pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Maple Brown Sugar Gluten Free Instant Oatmeal
Ingredients: Whole grain rolled oats, brown sugar, salt, natural flavor, caramel color.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Black Sesame Paste
Ingredients: Main: Black Sesame Other: Sugar, Modified Starch (E1420, E1442), Glutinous Rice Contains: Black Sesame. * Produced in a factory where soy, milk, nuts and cereals containing gluten are also handled.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Regenerative Organic California Grown White Basmati Rice
Ingredients: organic California white basmati rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Veggies & Guacamole Snack Pack
Ingredients: INGREDIENTS: BABY CARROTS, GUACAMOLE (hass avocados, tomatoes [tomatoes, tomato juice, salt], red onions, onions, cilantro, lime juice, sea salt, jalapeno peppers, garlic), RADISH, CELERY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Carb Savvy Sliced Bread
Ingredients: WATER, OAT FIBER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, SOYBEAN OIL, INULIN, SUNFLOWER SEEDS, GROUND FLAXSEED, WHEAT PROTEIN ISOLATE, CALCIUM SULFATE, SALT, ENZYMES, YEAST, (YEAST, ASCORBIC ACID (DOUGH CONDITIONER), GUAR GUM, CULTURED WHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), DISTILLED WHITE VINEGAR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tea Tasting Assortment
Ingredients: black tea, blackberry leaves, natural flavors, earl grey, natural flavors, cornflower petals, green tea, mango cubes, peppermint, ginger root, honeybush, natural flavor, white tea, coconut chips, safflowers, natural flavors, ginger, blackberry leaves, lemon balm, elderberries, rosehip, natural flavors, mallow flowers, rose petals, chamomile, elderberries, mallow flowers, rose petals, green rooibos, lemon verbena, licorice root, natural flavors, lemongrass, lemon verbena, spearmint, ginger, licorice root, lemon peel, spearmint, hibiscus, rosehip, apple pieces, blackberry leaves, natural flavor, raspberries, orange peel, apple pomace, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Flakes & Strawberries Cereal
Ingredients: WHOLE GRAIN WHEAT, RICE, CANE SUGAR, DRIED STRAWBERRIES, BROWN SUGAR, WHEAT BRAN, SEA SALT, BARLEY MALT EXTRACT, VITAMIN AND MINERAL BLEND (FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Non-Dairy Oat Beverage with Pea Protein
Ingredients: WATER, HYDROLYZED OATS, PEA PROTEIN, CONTAINS 2% OR LESS OF SUNFLOWER OIL, CANE SUGAR, CAROB BEAN GUM, GELLAN GUM, NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Non-meat Ground beef
Ingredients: Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, Natural Flavors, 2% Or Less Of: Methylcellulose, Cultured Dextrose, Food Starch Modified, Yeast Extract, Soy Leghemoglobin, Salt, Mixed Tocopherols (Antioxidant), L-Tryptophan, Soy Protein Isolate, Vitamins and Minerals (Zinc Gluconate, Niacin (Vitamin B3), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12). Contains: Soy
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Multi grain
Ingredients: WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, OATS, RYE, BARLEY, CORN, MILLET, TRITICALE, BULGUR WHEAT, BUCKWHEAT, QUINOA, AMARANTH, SORGHUM), WHEAT GLUTEN, CELLULOSE FIBER, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUNFLOWER SEEDS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HONEY, VEGETABLE OIL (SOYBEAN), RAISIN JUICE CONCENTRATE, SALT, MOLASSES, WHEAT BRAN, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MONOGLYCERIDES, DATEM, CORN GRITS, ETHOXYLATED MONO - AND DIGLYCERIDES, RICE, SOY LECITHIN, FLAXMEAL, ASCORBIC ACID, CITRIC ACID, OAT FIBER, POTASSIUM IODATE, SESAME SEEDS CONTAINS: WHEAT, SOY, SESAME.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pringles Scorchin' Buffalo
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR SOLIDS, SALT, GARLIC POWDER), MONOSODIUM GLUTAMATE, CITRIC ACID, SODIUM DIACETATE, MALIC ACID, ONION POWDER, NATURAL FLAVOR, SUGAR, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACT (COLOR), WHEAT STARCH, RED 40 LAKE.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Lentils
Ingredients: Lentils(74%).water(25%), salt(1.5%),antioxidant ascorbic (E300) citric acid (E330) and EDTA (E385)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill Baby Wholes
Ingredients: CUCUMBERS, WATER, VINEGAR, SEA SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVORS, TURMERIC EXTRACT (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), SALT, MOLASSES, AND MONOGLYCERIDES, CONTAINS: PEANUTS
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

Honey Roasted Almonds
Ingredients: almonds, sugar, honey, sea salt, corn maltodextrin, tapioca syrup, canola oil, natural flavor
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Cream
Ingredients: ORGANIC COCONUT EXTRACT, PURIFIED WATER, COCONUT
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dill Chips
Ingredients: Cucumbers, Brine (Water, Distilled White Vinegar, Salt), Garlic, Dill, Grape Leaves
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
