Back to Home

Vege Roundup

We analyzed 3883 products to help you choose the healthiest & safest options.

Finding the perfect Vege shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 3883 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Vege you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
325
Sugar
73g
Ocean Spray

Dried cranberries

Ingredients: Cranberries, sugar. refined sunflower oil is used as a processing aid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
929
Sugar
0g
Rexall Sundown Inc.

100% Natural Coconut Oil

Ingredients: Organic coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
1g
Taylor Farms, Taylor Fresh Foods Inc.

Cesar chopped kit

Ingredients: Organic baby red and organic baby green romaine leaves.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
17g
Kunella

GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz

Ingredients: Whole grain rolled oats, whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), corn syrup, crisp rice (rice flour, sugar, barley malt, salt, rice extract, monoglycerides), sugar, dextrose, partially defatted peanut flour, peanut flavored chips (sugar, vegetable oil (palm kernel and palm oil), partially defatted peanut flour, lactose, dry whey, dextrose, corn syrup solids, soy lecithin, salt, vanillin), peanut butter spread (peanuts, sugar, palm oil, salt, peanut oil), glycerin, liquid invert sugar, potassium gluconate, sorbitol, sunflower oil with natural tocopherol added to preserve freshness, nonfat dry milk, whey protein concentrate, tricalcium phosphate, water, milk protein isolate, salt, natural flavor, magnesium phosphate, soy lecithin, mixed tocopherols, ascorbic acid, maltodextrin, modified corn starch, vitamin e (dl-alpha tocopheryl acetate), corn starch, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), cyanocobalamin (vitamin b12).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
4g
Idahoan, Idahoan Foods Llc.

Applewood smoked bacon mashed potatoes made with

Ingredients: idaho potatoes, maltodextrin, cheddar cheese blend (cheddar cheese [cultured milk, salt, enzymes], whey, buttermilk, maltodextrin, salt, disodium phosphate, butter, modified food starch, yeast extract, natural and artificial flavor, corn syrup solids, autolyzed yeast, torula yeast), salt, corn syrup solids, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), sugar, bacon flavored crumbles (textured vegetable protein [soy flour, caramel color, red #3], soybean oil, water, salt, natural flavorings, autolyzed yeast extract, dextrose), nonfat milk, spice, modified food starch, dextrose, natural and artificial flavors (including smoke flavor), mono and diglycerides, calcium stearoyl lactylate, sodium caseinate, artificial color (including yellow #5 and yellow #6), rice starch, sodium acid pyrophosphate (preserve freshness), anhydrous butterfat, sodium bisulfite (preserve freshness), dipotassium phosphate, disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
345
Sugar
7g
Idahoan, Idahoan Foods Llc.

Idahoan applewood smoked bacon homestyle casserole

Ingredients: Idaho potato slices, maltodextrin, cheddar cheese blend (whey, cheddar cheese [cultured milk, salt, enzymes], reduced lactose whey, maltodextrin, canola oil, salt, disodium phosphate, blue cheese [cultured milk, salt, enzymes], nonfat dry milk, citric acid, natural flavor, modified food starch, salt, corn starch, dehydrated onion, bacon flavored crumbles (textured vegetable protein [soy flour, caramel color, red #3], soybean oil, water, salt, natural flavorings, autolyzed yeast extract, dextrose), nonfat dry milk, natural flavors (including smoke flavor), sodium caseinate, sodium bicarbonate, sugar, dextrose, rice starch, autolyzed yeast extract, xanthan gum, citric acid, soybean oil, mono & diglycerides, disodium inosinate, disodium guanylate, yellow 5 lake, yellow 6 lake, sodium bisulfite (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Protein
10g
Idahoan

Baby Reds Roasted Garlic & Parmesan Mashed Potatoes

Ingredients: idaho potatoes (a blend of russet and red varieties), maltodextrin, parmesan cheese blend [(partially skimmed milk, cheese culture, salt, enzymes), sodium phosphate, salt, lactic acid], vegetable oil (contains one or more of the following: coconut, soybean, cottonseed, sunflower, canola), salt, corn syrup solids, sugar, mono and diglycerides, sodium caseinate, modified food starch, hydrolyzed soy protein, nonfat dry milk, calcium stearoyl lactylate, natural and artificial flavor (including natural smoke and garlic flavor), parsley, garlic powder, spice, artificial color, sodium acid pyrophosphate (protect freshness), dipotassium phosphate, tricalcium phosphate, sodium bisulfite (protect freshness), disodium inosinate, disodium guanylate, citric acid (protect freshness), mixed tocopherols (protect freshness) and not more than 2,0% silicon dioxide added as an anti-caking agent,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
576
Protein
21g
Planters,Kraft

Planters, crunchy peanut butter, banana granola crunch, banana granola crunch

Ingredients: Roasted peanuts, sugar, dried bananas (bananas, sugar), granola (rice flakes [brown rice flour, rice bran, salt, distilled monoglycerides], evaporated cane juice, crisp rice [rice flour, brown rice flour, canola oil], dried banana, canola oil, brown rice syrup, natural flavor, salt), hydrogenated vegetable oil blend (rapeseed, cottonseed, soybean oils), salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
78
Sugar
3g
Hanover

Mixed Vegetables

Ingredients: CARROTS, CORN, GREEN BEANS, PEAS, LIME BEANS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
3g
Hanover

Classic Mixed Vegetables

Ingredients: CARROTS, CORN, GREEN BEANS, PEAS, LIMA BEANS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
3g
Hanover

Vegetables For Soup

Ingredients: SWEET PEAS, SWEET CORN, POTATOES, CARROTS, OKRA, RUTABAGA, GREEN BEANS, LIMA BEANS, ONION AND CABBAGE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
60g
Toschi Vignola S.R.L.

Toschi, Candied Orange Peels In Syrup

Ingredients: Orange peel, saccharose, glucose syrup, glucose-fructose syrup, water, acidifier: citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Country Crock, Unilever

Country crock vegetable oil spread original

Ingredients: Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Ventura Foods L.L.C.

Coconut Oil

Ingredients: Coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Gold'N Soft

60% Vegetable Oil Spread

Ingredients: Vegetable oil blend (liquid soybean oil, palm oil, palm kernel oil), water, contains less than 2% of salt, whey, vegetable mono & diglycerides, soy lecithin, potassium sorbate (to preserve freshness), citric acid, natural & artificial flavor, beta carotene (color), vitamin a palmitate added.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
4g
Smart Ones

Sesame Noodles With Vegetables

Ingredients: COOKED ENRICHED PASTA PRODUCT (WATER, ENRICHED LO MEIN PASTA PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PAST

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
1g
Smart Made

Roasted Vegetables With Angel Hair

Ingredients: SAUCE (WATER, DICED TOMATOES, TOMATO PUREE, ONIONS, EXTRA VIRGIN OLIVE OIL, CARROT JUICE CONCENTRATE, SPICES, GARLIC, SALT, NATURAL FLAVOR), COOKED WHOLE WHEAT VERMICELLI (WHOLE WHEAT VERMICELLI, WATER), VEGETABLE BLEND (FIRE ROASTED PORTABELLA MUSHROOMS,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
8g
Paskesz

Oignons Frits

Ingredients: Oignons 75%, huile de palme, farine de blé (gluten), sel.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
3g
Consorzio Casalasco Del Pomodoro S.A.C.

Chopped tomatoes

Ingredients: Tomatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Eden

Agar Agar Sea Vegetable Flakes

Ingredients: SEA VEGETABLE GELIDIUM AMANSII GRACILARIA VERRUCOSA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
40g
Eden Foods Inc.

Sushi Nori Toasted Sea Vegetable

Ingredients: NORI PORPHYRA TENERA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
40g
Eden, Eden Foods Inc.

Nori Sea Vegetable imp

Ingredients: NORI PORPHYRA TENERA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
F.Lli De Cecco Di Filippo Fara, F.lli De Cecco di Filippo Fara San Martino SpA

Extra Virgin Olive Oil - Classico

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
5g
Del Monte

Sunfresh, Red Grapefruit In Water

Ingredients: Grapefruit, water, sorbitol, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), sucralose, citric acid, red fruit extract (color), acesulfame potassium.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
64
Sugar
4g
Del Monte Quality, Del Monte Foods, Del Monte

Sweet peas with natural sea salt

Ingredients: Peas, water, sugar, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
12g
Del Monte Quality, Del Monte

Mango In Extra Light Syrup

Ingredients: Mango, water, sugar, natural flavor, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, calcium chloride.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
37
Sugar
6g
Del Monte, Del Monte Foods

Del monte, orchard select, sliced cling peaches

Ingredients: Peaches, water, sorbitol, ascorbic acid (to protect color), acesulfame potassium, sucralose, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
37
Sugar
5g
Del Monte

Citrus Salad In Water

Ingredients: Fruit (red and white grapefruit, oranges), water, sorbitol, preservatives (ascorbic acid, sodium benzoate, potassium sorbate), sucralose, acesulfame potassium, citric acid.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
24
Sugar
2g
Del Monte

Petite diced tomatoes with green chilies

Ingredients: Tomatoes, tomato juice, water, contains less than 2% of the following: salt, green chili peppers, dehydrated onions, distilled vinegar, citric acid, garlic powder, spices, calcium chloride, natural flavors, onion powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Del Monte

Tomato sauce with basil, garlic & oregano

Ingredients: Tomato puree (water, tomato paste), water, contains less than 2% of the following: sea salt, basil, garlic powder, citric acid, onion powder, spice extracts, oregano, garlic extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vege category always vegan?+
Not necessarily. We analyzed over 3883 products in the Vege category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vege?+
We rank Vege based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vege here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1 of 130Next