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Vegetable Rice Roundup

We analyzed 56 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
147
Sugar
1g
Ben's Original

Ready Rice Long Grain & Wild

Ingredients: Water, Parboiled Long Grain Rice, Wild Rice, Less Than 2% Of: Canola Oil, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic*, Natural Flavors, Spices, Parsley*, Spinach*, Sunflower Oil, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery*, *Dried, Adds A Trivial Amount Of Saturated Fat

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
1g
Ben's Original

Garden Vegetable Ready Rice

Ingredients: water, parboiled long grain rice, carrots, peas, corn less than 2% of: canola oil, salt, maltodextrin, sugar, yeast extract, onion vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate natural flavors (chicken broth† ‡), citric acid, garlic, turmeric (color), spice vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid) carrot extract (color) *dried. adds a trivial amount of saturated fat and cholesterol . contains bioengineered food ingredients.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
1g
Minute

Brown Rice & Quinoa

Ingredients: WATER, BROWN RICE, RED QUINOA, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER). RIVIANA FOODS INC. HOUSTON, TX 77019 U.S.A. Riviana RIVIANA FOODS INC. OVER STIR & Microwa Cover and

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Sugar
2g
Trader Joe's

Vegetable Fried Rice

Ingredients: COOKED RICE (RICE, WATER), CARROTS, EDAMAME (SOYBEANS), CORN, GREEN PEAS, LEEKS, RED BELL PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT. SALT), SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALI, KUI (ASPERGILLUS ORYZAE}], SUGAR, LACTIC ACID). CONTAINS 2% OR LESS OF CANOLA OIL, SUGAR, ONIONS, SEAWEED EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SALT, SESAME OIL.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
3g
Trader Joe’s

Kimbap Korean Tofu and Vegetable Seaweed Rice Roll

Ingredients: Seasoned Rice: water, rice, sesame oil, salt, toasted sesame seeds, soybean oil, distilled vinegar. Fried Tofu and Braised Burdock Root: water, sliced fried tofu (soybeans, water, soybean oil, calcium chloride, canola oil, calcium carbonate), burdock root, corn syrup, soy sauce (water, fermented soybeans, salt), cane sugar. Stir-Fried Carrot: carrot, soybean oil, salt. Pickled Radish: salted radish (radish, salt), cane sugar, water, distilled vinegar, salt, lemon juice concentrate. Seasoned Spinach: spinach, sesame oil, toasted sesame seeds, salt. Seaweed. Contains soy, sesame.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
147
Sugar
2g
Trader Joe's

Thai Green Curry with tofu sheets, vegetables and Jasmine Rice

Ingredients: COOKED JASMINE RICE (WATER, JASMINE RICE), COCONUT MILK, TOFU SHEETS (SOYBEAN, WATER), CARROT, COCONUT CREAM (COCONUT, WATER), WATER, EGGPLANT, GREEN CURRY PASTE (GREEN CHILI, LEMON GRASS, GARLIC, SALT, GALANGAL, CORIANDER SEED, LIME PEEL, WHITE PEPPER, CUMIN, TURMERIC), SUGAR, RED CHILI, SOYBEAN OIL, SWEET BASIL, VEGETABLE POWDER BLEND (ONION, CABBAGE, CARROT, SPRING ONION, MALTODEXTRIN, SALT), CUMIN SEED, CORIANDER SEED. CONTAINS SOY, COCONUT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
0g
Ben's Original

Ready Rice Butter & Garlic Flavored

Ingredients: sunflower lecithin, milk fat, dried skim milk, turmeric extract (color), vitamin b1 (thiamine mononitrate), folic acid], whey*, mono and digly cerides, [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 nacinamide), (contains milk), whole milk", garlic*, turmeric (color), vitamns and minerals oil, autolyzed yeast, corn syrup*, sugar, sunflower oil natural flavors canola oil, modified corn starch, salt, maltodextrin, yeast extract, coconut * the % daily value (dv) tells you how much a nutrient in a serving df food contains bioengineered food ingredients. ingredients water, parboiled long grain rice

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
185
Sugar
0g
Ritika's

organic CILANTRO & LIME RICE

Ingredients: Cooked Organic Long Grain White Rice, Organic Chopped Cilantro, Organic Refined Sunflower Oil, Salt, Organic Lime Juice, Natural Flavors(Lime and Cilantro)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
1g
Minute

Brown Rice

Ingredients: Water, whole grain brown rice, soybean oil, salt, soy lecithin (emulsifier).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
Hema

Ten-vegetable Rice Cakes

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
2g
Wegmans

Vegetable Fried Rice

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Sprouts

Sprouts Vegetable Fried Rice

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tesco

Vegetable Tikka Masala with Pilau Rice

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Wang Globalnet

Sweet Rice

Ingredients: Glutinous Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Asian Taste

Red Cargo Rice

Ingredients: Red cargo rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
5g
Ben's Original

Street Food Teriyaki Style Rice with Chicken

Ingredients: WATER, PARBOILED LONG GRAIN BROWN RICE, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, RICE STARCH, SALT, SODIUM PHOSPHATE), DICED PINEAPPLE, DICED RED BELL PEPPERS, DICED CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), DICED GREEN BELL PEPPER, BROWN SUGAR (SUGAR, MOLASSES), PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL; LESS THAN 2% OF: DICED ONIONS, RICE VINEGAR, TOASTED SESAME OIL, GARLIC PUREE, ROASTED GARLIC, CHICKEN FAT, GINGER PUREE, SPICES. CONTAINS: SESAME, SOY. CONTAINS BIOENGINEERED FOOD INGREDIENTS. †SEE

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
3g
Kroger

Vegetable & Brown Rice Tuna Bowl

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1440
Sugar
0g
Butterfly Brand

Jantaboon Rice Sticks

Ingredients: RICE FLOUR, WATER (NO WHEAT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Hitomi

White Rice

Ingredients: MILLED RICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Omega

Parboiled Brown Long Grain Rice

Ingredients: Parboiled Brown Long Grain Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
1g
Kitchen 88

Coconut & Lime Basmati Rice

Ingredients: COOKED BASMATI RICE, COCONUT MILK, RICE BRAN OIL, DESICCATED COCONUT, SALT, LIME JUICE, CHILI, KAFFIR LIME LEAF, GUAR GUM

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kitchen 88

Coconut & Lime Basmati Rice

Ingredients: COOKED BASMATI RICE, COCONUT MILK, RICE BRAN OIL, DESICCATED COCONUT, SALT, LIME JUICE, CHILI, KAFFIR LIME LEAF, GUAR GUM

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kaizen

Rice

Ingredients: Lupini Flour, Pava Bean Protein, Tapioca Starch, Xanthan Gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Simply Nature

Jasmine Rice

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
True Goodness by Meijer

Toddler Meal Vegetables & Rice with Chicken

Ingredients: WATER, **TOMATO PUREE, **CARROTS, **CHICKEN, **SWEET POTATO, **RICE, **RED PEPPERS, **YELLOW PEPPERS, **ONION, **ZUCCHINI, **PEAS, **CORN STARCH, **RAPESEED OIL, **BASIL, **PAPRIKA POWDER, **GARLIC, **PARSLEY, TURMERIC POWDER, **OREGANO POWDER, **BLACK PEPPER POWDER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
2g
Ben's Original

Ready Rice Spanish Style

Ingredients: eneral hutrilion advice. vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate) folic acidi sa

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vegetable Rice category always vegan?+
Not necessarily. We analyzed over 56 products in the Vegetable Rice category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegetable Rice?+
We rank Vegetable Rice based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegetable Rice here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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