Vegetable Rice Roundup
We analyzed 56 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Ready Rice Long Grain & Wild
Ingredients: Water, Parboiled Long Grain Rice, Wild Rice, Less Than 2% Of: Canola Oil, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic*, Natural Flavors, Spices, Parsley*, Spinach*, Sunflower Oil, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [Calcium (Calcium Carbonate), Iron (Iron Phosphate), Vitamin B3 (Niacinamide), Vitamin B1 (Thiamine Mononitrate), Folic Acid], Celery*, *Dried, Adds A Trivial Amount Of Saturated Fat
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Garden Vegetable Ready Rice
Ingredients: water, parboiled long grain rice, carrots, peas, corn less than 2% of: canola oil, salt, maltodextrin, sugar, yeast extract, onion vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate natural flavors (chicken broth† ‡), citric acid, garlic, turmeric (color), spice vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid) carrot extract (color) *dried. adds a trivial amount of saturated fat and cholesterol . contains bioengineered food ingredients.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Brown Rice & Quinoa
Ingredients: WATER, BROWN RICE, RED QUINOA, SUNFLOWER OIL, SEA SALT, SUNFLOWER LECITHIN (EMULSIFIER). RIVIANA FOODS INC. HOUSTON, TX 77019 U.S.A. Riviana RIVIANA FOODS INC. OVER STIR & Microwa Cover and
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vegetable Fried Rice
Ingredients: COOKED RICE (RICE, WATER), CARROTS, EDAMAME (SOYBEANS), CORN, GREEN PEAS, LEEKS, RED BELL PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT. SALT), SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALI, KUI (ASPERGILLUS ORYZAE}], SUGAR, LACTIC ACID). CONTAINS 2% OR LESS OF CANOLA OIL, SUGAR, ONIONS, SEAWEED EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SALT, SESAME OIL.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Kimbap Korean Tofu and Vegetable Seaweed Rice Roll
Ingredients: Seasoned Rice: water, rice, sesame oil, salt, toasted sesame seeds, soybean oil, distilled vinegar. Fried Tofu and Braised Burdock Root: water, sliced fried tofu (soybeans, water, soybean oil, calcium chloride, canola oil, calcium carbonate), burdock root, corn syrup, soy sauce (water, fermented soybeans, salt), cane sugar. Stir-Fried Carrot: carrot, soybean oil, salt. Pickled Radish: salted radish (radish, salt), cane sugar, water, distilled vinegar, salt, lemon juice concentrate. Seasoned Spinach: spinach, sesame oil, toasted sesame seeds, salt. Seaweed. Contains soy, sesame.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Thai Green Curry with tofu sheets, vegetables and Jasmine Rice
Ingredients: COOKED JASMINE RICE (WATER, JASMINE RICE), COCONUT MILK, TOFU SHEETS (SOYBEAN, WATER), CARROT, COCONUT CREAM (COCONUT, WATER), WATER, EGGPLANT, GREEN CURRY PASTE (GREEN CHILI, LEMON GRASS, GARLIC, SALT, GALANGAL, CORIANDER SEED, LIME PEEL, WHITE PEPPER, CUMIN, TURMERIC), SUGAR, RED CHILI, SOYBEAN OIL, SWEET BASIL, VEGETABLE POWDER BLEND (ONION, CABBAGE, CARROT, SPRING ONION, MALTODEXTRIN, SALT), CUMIN SEED, CORIANDER SEED. CONTAINS SOY, COCONUT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ready Rice Butter & Garlic Flavored
Ingredients: sunflower lecithin, milk fat, dried skim milk, turmeric extract (color), vitamin b1 (thiamine mononitrate), folic acid], whey*, mono and digly cerides, [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 nacinamide), (contains milk), whole milk", garlic*, turmeric (color), vitamns and minerals oil, autolyzed yeast, corn syrup*, sugar, sunflower oil natural flavors canola oil, modified corn starch, salt, maltodextrin, yeast extract, coconut * the % daily value (dv) tells you how much a nutrient in a serving df food contains bioengineered food ingredients. ingredients water, parboiled long grain rice
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

organic CILANTRO & LIME RICE
Ingredients: Cooked Organic Long Grain White Rice, Organic Chopped Cilantro, Organic Refined Sunflower Oil, Salt, Organic Lime Juice, Natural Flavors(Lime and Cilantro)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Brown Rice
Ingredients: Water, whole grain brown rice, soybean oil, salt, soy lecithin (emulsifier).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Street Food Teriyaki Style Rice with Chicken
Ingredients: WATER, PARBOILED LONG GRAIN BROWN RICE, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, RICE STARCH, SALT, SODIUM PHOSPHATE), DICED PINEAPPLE, DICED RED BELL PEPPERS, DICED CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), DICED GREEN BELL PEPPER, BROWN SUGAR (SUGAR, MOLASSES), PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL; LESS THAN 2% OF: DICED ONIONS, RICE VINEGAR, TOASTED SESAME OIL, GARLIC PUREE, ROASTED GARLIC, CHICKEN FAT, GINGER PUREE, SPICES. CONTAINS: SESAME, SOY. CONTAINS BIOENGINEERED FOOD INGREDIENTS. †SEE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut & Lime Basmati Rice
Ingredients: COOKED BASMATI RICE, COCONUT MILK, RICE BRAN OIL, DESICCATED COCONUT, SALT, LIME JUICE, CHILI, KAFFIR LIME LEAF, GUAR GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut & Lime Basmati Rice
Ingredients: COOKED BASMATI RICE, COCONUT MILK, RICE BRAN OIL, DESICCATED COCONUT, SALT, LIME JUICE, CHILI, KAFFIR LIME LEAF, GUAR GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toddler Meal Vegetables & Rice with Chicken
Ingredients: WATER, **TOMATO PUREE, **CARROTS, **CHICKEN, **SWEET POTATO, **RICE, **RED PEPPERS, **YELLOW PEPPERS, **ONION, **ZUCCHINI, **PEAS, **CORN STARCH, **RAPESEED OIL, **BASIL, **PAPRIKA POWDER, **GARLIC, **PARSLEY, TURMERIC POWDER, **OREGANO POWDER, **BLACK PEPPER POWDER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ready Rice Spanish Style
Ingredients: eneral hutrilion advice. vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate) folic acidi sa
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
