Wheat Cereal Roundup
We analyzed 52 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Cream of Wheat Original Hot Cereal
Ingredients: WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, PAPAIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon frosted shredded wheat cereal wonyx sorghum
Ingredients: Whole wheat, sugar, sorghum bran, contains 2% or less of: gelatin, cinnamon, tocopherols (vitamin e), reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cinnamon Crunch Sweetened Wheat And Rice Cereal
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Toasted Wheat-Fuls Cereal
Ingredients: Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quick Cooking Hot Wheat Cereal
Ingredients: Wheat farina, malted barley, vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Quick cooking hot wheat cereal
Ingredients: Wheat farina, malted barley, calcium carbonate, ferric orthophosphate (source of iron), niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), folic acid, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

365 everyday value, whole grain wheat squares cereal
Ingredients: Whole wheat, mixed tocopherols (vitamin e) added to maintain freshness.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon
Ingredients: Whole wheat, rice, wheat gluten, sugar, soy protein isolate, wheat bran, contains 2% or less of cinnamon, malt flavor, salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin d3, niacinamide, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bran flakes Whole Grain Wheat Cereal
Ingredients: Whole grain wheat, wheat bran, sugar, brown sugar syrup. contains 2% or less of each of the following: salt, vitamin c (ascorbic acid), barley malt extract, iron (ferric orthophosphate), vitamin e (acetate), pantothenic acid, niacinamide, zinc (zinc oxide), vitamin b1 (thiamine mononitrate), vitamin a (palmitate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal
Ingredients: Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, vanilla extract), wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavors, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Promise Autumn Wheat Cereal
Ingredients: Whole grain wheat*, cane sugar*, natural flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond
Ingredients: whole grain wheat, rice, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavor, bht for freshness, vitamins and minerals: reduced iron, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

HONEY CRUNCH 'N OATS Corn and Wheat Flake Cereal with Honey Flavored Granola
Ingredients: degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola and/or soybean oil, corn syrup, salt, molasses, barley malt extract, cinnamon, honey, caramel color, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cream of Wheat Instant Original Hot Cereal
Ingredients: wheat farina, calcium carbonate, salt, defatted wheat germ, guar gum, natural flavor, ferric orthophosphate (iron), niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), bht (to preserve freshness), riboflavin (vitamin b2), folic acid, cholecalciferol (vitamin d3).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almonds & Buckwheat Super Cereal
Ingredients: Organic Instant Buckwheat Flour, Organic Tapioca Maltodextrin, Organic Almond Butter, Organic Banana Powder, Organic Buckwheat Flour, Organic Rapeseed oil. Less than 2%: Organic Natural Vanilla Flavour, Thiamine Mononitrate (BI), Riboflavin (B2), Niacinamide (B3), Ferric Pyrophosphate, Tricalcium Phosphate, Potassium lodide, Organic Sunflower Lecithin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wheat Chex Cereal
Ingredients: whole grain wheat, sugar, salt, molasses, baking soda, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Wheaties cereal
Ingredients: Whole grain wheat, sugar, corn syrup, salt. Vitamin E (mixed tocopherols). Iron and zinc. Vitamin C(sodium) A B vitamin ( niacinamide) vitamin B6, vitamin B2 (riboflavin)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
