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Whole Wheat Bread Roundup

We analyzed 98 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
219
Protein
13g
Whole Foods

Organic multigrain sandwich bread

Ingredients: Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Contains Less Than 2% of the Following: Organic Spelt Flour, Organic Barley Flakes, Yeast, Organic Expeller Pressed Canola Oil, Organic Kamut Khorasan Wheat, Organic Millet, Sea Salt, Organic Wheat Flour, Organic Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Rye Flakes, Organic White Sesame Seed, Organic Distilled White Vinegar, Organic Brown Flaxseed, Organic Quinoa Flakes, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Amaranth Flour, Organic Cultured Wheat Flour, Ascorbic Acid, Microbial Enzymes, Salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Protein
11g
Trader Joe's

Whole wheat pita bread

Ingredients: enriched flour (wheat flour malted barley flour, niacin, iron, thiamin mononitrate, riboflavin), water, salt, yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
365 Whole Foods Market

Organic Whole Wheat Sandwich Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST, ORGANIC OAT BRAN, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC CULTURED WHEAT FLOUR, SALT, ASCORBIC ACID, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Protein
12g
Unknown

100% Whole Wheat Bread

Ingredients: WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, OAT FIBER, YEAST, RESISTANT WHEAT STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING:, SALT, MOLASSES, CALCIUM PROPIONATE, AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (MONO-& DIGLYCERIDES, SODIUM STEAROYL

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
6g
Aunt Millie's, Aunt Millie's Bakeries

100% whole wheat bread

Ingredients: Whole grain wheat flour, water, wheat gluten, yeast, soybean oil, sugar, salt, molasses, cultured wheat flour, barley malt extract, monoglycerides, ethoxylated mono - and diglycerides, vinegar, wheat starch, modified whey, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid, soy lecithin; may be topped with flour.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
4g
Sara Lee

100% Whole Wheat Bread

Ingredients: whole wheat flour, water, wheat gluten, sugar, yeast, soybean oil, salt, molasses, wheat bran, calcium propionate (preservative), datem, monglycerides, calcium sulfate, cellulose gum, monocalcium phosphate, cornstarch, soy lecithin, citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
365 Whole Foods Market

Organic Sprouted Whole Wheat Sandwich Bread

Ingredients: ORGANIC SPROUTED WHOLE WHEAT, ORGANIC CANE SUGAR, WATER, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, ORGANIC BROWN FLAXSEED MEAL, YEAST, ORGANIC SUNFLOWER SEED OIL, SEA SALT, ORGANIC MOLASSES, ORGANIC SESAME FLOUR

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
8g
Sara Lee

Smooth Multigrain bakery bread

Ingredients: 310 pu slight la.. color m ingredients.nriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, vegetable oil (soybean), wheat gluten, yeast, oats, triticale, whole wheat, sea salt, rye, barley, millet, buckwheat, contains 0.5% or less of each of the following: brown rice, cultured wheat flour, molasses, natural flavors, soy lecithin, malt extract (barley), grain vinegar, citric acid. r21-216-202458 contains wheat, soy. made in a bakery that may also use milk, tree nuts. bimbo bakeries usa, inc. horsham, pa 19044 smartlabel www.saraleebread.com all rights reserved. sara lee is a registered trademark of sara lee tm holdings llc used under license. shree sli fb. twa 回类口 scan here for more

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
244
Protein
11g
Private Selection

Whole Wheat Bread

Ingredients: WHOLE WHEAT, FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL. WHEAT BRAN, SOYBEAN OIL, CALCIUM SULFATE, SALT, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, SUCRALOSE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
7g
Oroweat

Whole Wheat Bread

Ingredients: whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts [walnuts, almonds], soy, whey, soy lecithin, calcium sulfate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
12g
L'OVEN

Whole Wheat Bread

Ingredients: water, unbleached enriched wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid, whole wheat flour, whole grain mix, cracked wheat, rye, corn meal, brown rice, degermed yellow corn, oats, triticale, buckwheat, millet, spelt, amaranth, quinoa, sugar, wheat gluten, yeast, soy fiber, sunflower seeds, soybean oil, salt, dough conditioner, diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid, calcium propionate, sorbic acid, raisin juice concentrate, fumaric acid, yeast nutrients, soy lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
11g
Trader Joe's

Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, CULTURED WHOLE WHEAT FLOUR (TO PRESERVE), DISTILLED VINEGAR, SEA SALT, WHEAT STARCH, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES, SOYBEAN OIL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
15g
Aldi,L'oven fresh

L'oven fresh 100% Whole Wheat Bread

Ingredients: whole wheat flour, water, is yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salti, dough conditioners oz) (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, ue* enzymes, ascorbic acid), soybean oil , % vinegar, cultured wheat flour, monocalcium phosphate, ammonium 1%sulfate, citric acid, sodium citrate, soy lecithin, natamycin (to retard spoilage), contains: wheat, soy, ts distrid t o coldr

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
315
Protein
17g
Generic

Reef Iraq chia seeds whole wheat bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
0g
Pain d’Avignon

Whole Wheat Sourdough Sandwich Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Chayeb Bakery

Whole Wheat Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
WOOLWORTHS FOOD

TANTE ANNA CRUSHED WHOLEWHEAT BROWN BREAD

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Founders Street

Sliced Whole Wheat Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
2g
Middle East Baking Co

Mini Whole Wheat Pita Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
CUBIC

EXTRA SOFT WHOLE WHEAT BREAD

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
13g
Milanaise

Organic whole wheat bread flour

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
5g
Thoms Bread

Honey Whole Wheat Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
13g
Private Selection

100% Whole Wheat Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
6g
365 Whole Foods Market

Organic Whole Wheat Sliced Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts Farmers Market

Honey Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, INVERT SUGAR, WHEAT GLUTEN, HONEY, CONTAINS LESS THAN 2% OF YEAST, SEA SALT, CULTURED WHEAT FLOUR, VINEGAR, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
0g
Libanais

Whole Wheat Pita Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Sugar
3g
Gtx Bakery

Whole Wheat Pita Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
14g
Davians

Triplet on Whole Wheat Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Nature's Own

100% Whole Wheat Small Loaf Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, VINEGAR, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, ENZYMES, ASCORBIC ACID, SOY LECITHIN. MAY BE TOPPED WITH WHEAT BRAN. CONTAINS: WHEAT, SOY. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. MAY CONTAIN SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
12g
Harris Teeter

100% Whole Wheat Sliced Bread

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Whole Wheat Bread category always vegan?+
Not necessarily. We analyzed over 98 products in the Whole Wheat Bread category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Whole Wheat Bread?+
We rank Whole Wheat Bread based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Whole Wheat Bread here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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