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Yogurt Alternative Roundup

We analyzed 20 products to help you choose the healthiest & safest options.

Finding the perfect Yogurt Alternative shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 20 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Yogurt Alternative you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
93
Sugar
3g
So delicious, So Delicious Dairy Free

Coconut Milk Yogurt Alternative Coconut

Ingredients: Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Water, Tapioca Starch, Starch, Natural Flavors, Organic Lemon Juice Concentrate, Live and Active Cultures.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
65
Sugar
3g
Silk, Whitewave Services Inc.

Plain Dairy-Free Yogurt Alternative

Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: corn starch, natural flavor, pectin, tricalcium phosphate, citric acid, dipotassium phosphate, sea salt, live and active cultures, vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
127
Sugar
10g
Silk

Almondmilk Yogurt Alternative

Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, WATER, PECTIN, NATURAL FAVORS, CALCIUM CITRATE, CALCIUM PHOSPHATE, CITRIC ACID, VANILLA BEAN SPECKS, LIVE AND ACTIVE CULTURES, VITAMIN D2. _CONTAINS ALMOND_

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
So Delicious, So Delicious Dairy Free

So Delicious Coconutmilk Yogurt Alternative - Peach

Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, peaches, rice starch, less than 2% of: calcium citrate, pectin, starch, live cultures, natural flavor, fruit and vegetable juice (for color), vitamin d2, vitamin b12,

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
So Delicious, So Delicious Dairy Free

Coconutmilk Yogurt Alternative Key Lime

Ingredients: organic coconutmilk (filtered water, organic coconut cream, organic cane sugar, key lime puree, rice starch, contains less than 2% of: calcium citrate, pectin, starch, natural flavors, live cultures, lime juice concentrate, vitamin d2, vitamin b12, cultures include: s, thermophilus, l, rhamnosus, l, acidophilus, l, bulgaricus, bifidobacterium spp,, l, casei, l, paracasei, l, plantarum

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
80
Sugar
10g
So Delicious Dairy Free

Coconutmilk Yogurt Alternative Strawberry

Ingredients: Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, strawberries, rice starch, less than 2% of: calcium citrate, pectin, natural flavor, live and active cultures, locust bean gum, vegetable juice (for color), citric acid, vitamin d2, vitamin b12.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
111
Sugar
4g
Silk

Almondmilk Yogurt Alternative Plain

Ingredients: Almondmilk (filtered water, almonds), cane sugar, contains 2% or less of: pectin, calcium citrate, live and active cultures, tricalcium phosphate, vitamin d2.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
1g
Harmless harvest

Plain organic dairy-free coconut yogurt alternative

Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
63
Sugar
1g
Forager

Organic yogurt alternative

Ingredients: Cashewmilk (filtered water, ground cashews*), cassava root*, locust bean gum*, live active cultures (s. thermpohilus, l. bulgaricus, l. acidophilus, bifidus, l. lactis, l. plantarum).

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Silk, whitewave-services-inc

Vanilla Dairy-Free Yogurt Alternative

Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Corn Starch, Pectin, Tricalcium Phosphata Citric Acid, Natural Flavor, Dipotassium Phosphate, Sea Salt, Vanilla Bean, Live and Active Cultures, Mixed Tocopherols and Vitamin C Ester (to protect freshness), Vitamin D2.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
93
Sugar
11g
So Delicious Dairy Free

Coconutmilk Yogurt Alternative, Raspberry

Ingredients: Vitamin D 2mcg 10% β€’ Calcium 230mg 15% Iron Limy NHEDENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM, DHEANE Potassium Omg 0% β€’ Vitamin B12 1.2mcg 50% S ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM FACTURED BY/FOR SO DELICIOUS DAIRY FREE, EUGENE, OR 97402 FE ORGANIC BY QUALITY ASSURANCE INTERNATIONAL CACID, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE COMCENTRAE CHE SUGAR, RICE STARCH, RASPBERRIES, CONTAINS 2% OR LESS OF: CALCIUM CITRHATE ET ATY CONTROL MEASURES TO PREVENT CONTAMINATION BY UNDECLARED FOOD ALLERES CED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY. WE APPLYSTRICT FROLOR, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12. CONTAINS COCOMUT. wing40 2 oll

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Tree Nuts
View Full Analysis
Calories
100
Sugar
6g
Forager Project

Forage Γ‡ashewmilk Vanilla Bean

Ingredients: Cashewmilk, Cane Sugar, Coconut Cream,Starch Blend,Pectin, Guar Gum,Natural Flavor, Locust Bean Gum, Agar, Vanilla Beans, Lemon Juice Concentrate, Live Active Cultures

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
87
Sugar
10g
SO Delicious Dairy Free

coconut yogurt alternative

Ingredients: organic coconutmilk water, organic coconut cream, cane sugar, rice starch, contains 2% or less of natural flavor, organic locust bean gum, pectin, citric acid, live and active cultures, vitamin D2, vitamin B12

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
88
Sugar
10g
So Delicious

coconut yogurt alternative

Ingredients: organic coconut milk (filtered water, organic coconut cream), organic, cane sugar, rice starch, contains 2% or less of: natural flavor, pectin, calcium phosphate, dipotassium phosphate, locust bean gum, citric acid, live cultures, vitamin d2, vitamin b12,

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
So Delicious Dairy Free

coconut yogurt alternative

Ingredients: organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, strawberries, less than 2% of: bananas, calcium citrate, pectin, natural flavor, citric acid, locust bean gum, vegetable juice (for color), live and active cultures, vitamin d2, vitamin b12,

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Forager Project

Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative

Ingredients: Filtered water, cashews*, corn starch*, coconut cream*, locust bean gum*, agar, live active cultures. Live Active Cultures: S. Thermophilus, L. Plantarum, L. Acidophilus, Bifidus, L. Lactis. Contains: Cashews, coconut. *Organic

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SO Delicious

coconut yogurt alternative

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
So Delicious

Unsweetened Vanilla Coconut Yogurt Alternative

Ingredients: ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: PECTIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D2, VITAMIN B12

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
94
Sugar
9g
Nature's Promise

Coconutmilk Non-dairy Yogurt Alternative

Ingredients: coconut milk, water, coconut cream, modified tapioca starch, cane sugar, natural flavors, vanilla beans, live and active cultures, bifidobacterium lactis, lactobacillus l. bulgaricus, l. paracasei, s. thermophilus, l. rhamnosus, propionibacterium shermanii

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
47
Sugar
1g
So Delicious

coconut yogurt alternative

Ingredients: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), RICE STARCH, CONTAINS 2% OR LESS OF: PECTIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, LIVE AND ACTIVE CULTURES, LOCUST BEAN GUM, VITAMIN D2, VITAMIN B12. CONTAINS COCONUT.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Yogurt Alternative category always vegan?+
Not necessarily. We analyzed over 20 products in the Yogurt Alternative category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Yogurt Alternative?+
We rank Yogurt Alternative based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Yogurt Alternative here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.