Head-to-Head Analysis

じぶんプラス サラダチキン (ハーブ) vs Large Pitted Black Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of じぶんプラス サラダチキン (ハーブ)

じぶんプラス サラダチキン (ハーブ)

Not Vegan
VS
Package of Large Pitted Black Olives

Large Pitted Black Olives

Not Vegan
Nutritional Facts (per 100g)
94.5 kcal
Energy
133 kcal
0g
Sugars
0g
2.5g
Fat
10g
20.1g
Protein
0g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing じぶんプラス サラダチキン (ハーブ) and Large Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, じぶんプラス サラダチキン (ハーブ) is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? じぶんプラス サラダチキン (ハーブ) offers a protein boost with 20.0909090909091g per 100g, outperforming Large Pitted Black Olives in this category.

Frequently Asked Questions

Which is healthier: じぶんプラス サラダチキン (ハーブ) or Large Pitted Black Olives?

It depends on your goals. じぶんプラス サラダチキン (ハーブ) has 94.5454545454546 calories, while Large Pitted Black Olives has 133 calories. Check the detailed table above for sugar and fat content.

Is じぶんプラス サラダチキン (ハーブ) vegan?

No, じぶんプラス サラダチキン (ハーブ) is not certified vegan.

What is the calorie difference between じぶんプラス サラダチキン (ハーブ) and Large Pitted Black Olives?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.