鱼香茄子 vs Wavy Lightly Salted Potatoe Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
鱼香茄子
Wavy Lightly Salted Potatoe Chips
The Verdict: Which is Better?
When placing 鱼香茄子 and Wavy Lightly Salted Potatoe Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 鱼香茄子 is the clear winner. With 418 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 鱼香茄子 contains significantly more sugar (6.36g) compared to the milder Wavy Lightly Salted Potatoe Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Lightly Salted Potatoe Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 鱼香茄子 or Wavy Lightly Salted Potatoe Chips?
It depends on your goals. 鱼香茄子 has 118 calories, while Wavy Lightly Salted Potatoe Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is 鱼香茄子 vegan?
No, 鱼香茄子 is not certified vegan.
What is the calorie difference between 鱼香茄子 and Wavy Lightly Salted Potatoe Chips?
There is a difference of 418 calories per 100g between the two products.
