Head-to-Head Analysis

جوز هند vs RICE PILAF MIX Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of جوز هند

جوز هند

Not Vegan
VS
Top Pick
Package of RICE PILAF MIX Original

RICE PILAF MIX Original

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
411 kcal
0g
Sugars
0g
93.3g
Fat
8g
0g
Protein
8.9g
0g
Salt
3.6g

The Verdict: Which is Better?

When placing جوز هند and RICE PILAF MIX Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

جوز هند is the more energy-dense option here, packing 389 more calories per 100g than RICE PILAF MIX Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: جوز هند or RICE PILAF MIX Original?

It depends on your goals. جوز هند has 800 calories, while RICE PILAF MIX Original has 411 calories. Check the detailed table above for sugar and fat content.

Is جوز هند vegan?

No, جوز هند is not certified vegan.

What is the calorie difference between جوز هند and RICE PILAF MIX Original?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.