Head-to-Head Analysis

Пельмени vs Iced honey buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Пельмени

Пельмени

Not Vegan
VS
Package of Iced honey buns

Iced honey buns

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
439 kcal
0g
Sugars
29.8g
18g
Fat
22.8g
10g
Protein
3.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Пельмени and Iced honey buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Пельмени is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Пельмени takes the lead with only 0g of sugar per 100g, whereas Iced honey buns contains 29.82g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Пельмени offers a protein boost with 10g per 100g, outperforming Iced honey buns in this category.

Frequently Asked Questions

Which is healthier: Пельмени or Iced honey buns?

Пельмени appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Пельмени vegan?

No, Пельмени is not certified vegan.

What is the calorie difference between Пельмени and Iced honey buns?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.