Head-to-Head Analysis

запеканка ваниль vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of запеканка ваниль

запеканка ваниль

Not Vegan
VS
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
16g
Fat
35.7g
11g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing запеканка ваниль and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, запеканка ваниль is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, запеканка ваниль takes the lead with only 0g of sugar per 100g, whereas Potato chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? запеканка ваниль offers a protein boost with 11g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: запеканка ваниль or Potato chips?

запеканка ваниль appears to be the healthier option generally, as it has less sugar and fewer calories.

Is запеканка ваниль vegan?

No, запеканка ваниль is not certified vegan.

What is the calorie difference between запеканка ваниль and Potato chips?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.