Head-to-Head Analysis

花生貢糖 vs French Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 花生貢糖

花生貢糖

Not Vegan
VS
Top Pick
Package of French Onion

French Onion

Not Vegan
Nutritional Facts (per 100g)
509 kcal
Energy
500 kcal
52.8g
Sugars
7.1g
25.2g
Fat
21.4g
13.2g
Protein
7.1g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing 花生貢糖 and French Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

花生貢糖 is the more energy-dense option here, packing 9 more calories per 100g than French Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 花生貢糖 contains significantly more sugar (52.8g) compared to the milder French Onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, French Onion is undeniably the healthier pick.

Looking to build muscle? 花生貢糖 offers a protein boost with 13.2g per 100g, outperforming French Onion in this category.

Frequently Asked Questions

Which is healthier: 花生貢糖 or French Onion?

It depends on your goals. 花生貢糖 has 509 calories, while French Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is 花生貢糖 vegan?

No, 花生貢糖 is not certified vegan.

What is the calorie difference between 花生貢糖 and French Onion?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.