花生貢糖 vs Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
花生貢糖
Fruit & Grain Bars
The Verdict: Which is Better?
When placing 花生貢糖 and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
花生貢糖 is the more energy-dense option here, packing 131 more calories per 100g than Fruit & Grain Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. 花生貢糖 contains significantly more sugar (52.8g) compared to the milder Fruit & Grain Bars (32.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Grain Bars is undeniably the healthier pick.
Looking to build muscle? 花生貢糖 offers a protein boost with 13.2g per 100g, outperforming Fruit & Grain Bars in this category.
Frequently Asked Questions
Which is healthier: 花生貢糖 or Fruit & Grain Bars?
It depends on your goals. 花生貢糖 has 509 calories, while Fruit & Grain Bars has 378 calories. Check the detailed table above for sugar and fat content.
Is 花生貢糖 vegan?
No, 花生貢糖 is not certified vegan.
What is the calorie difference between 花生貢糖 and Fruit & Grain Bars?
There is a difference of 131 calories per 100g between the two products.
