花生貢糖 vs Lay's Lightly Salted Barbecue Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
花生貢糖
Lay's Lightly Salted Barbecue Flavored Potato Chips
The Verdict: Which is Better?
When placing 花生貢糖 and Lay's Lightly Salted Barbecue Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 花生貢糖 is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 花生貢糖 contains significantly more sugar (52.8g) compared to the milder Lay's Lightly Salted Barbecue Flavored Potato Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Lightly Salted Barbecue Flavored Potato Chips is undeniably the healthier pick.
Looking to build muscle? 花生貢糖 offers a protein boost with 13.2g per 100g, outperforming Lay's Lightly Salted Barbecue Flavored Potato Chips in this category.
Frequently Asked Questions
Which is healthier: 花生貢糖 or Lay's Lightly Salted Barbecue Flavored Potato Chips?
It depends on your goals. 花生貢糖 has 509 calories, while Lay's Lightly Salted Barbecue Flavored Potato Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is 花生貢糖 vegan?
No, 花生貢糖 is not certified vegan.
What is the calorie difference between 花生貢糖 and Lay's Lightly Salted Barbecue Flavored Potato Chips?
There is a difference of 62 calories per 100g between the two products.
