冬瓜露 vs Dark Chocolate (90%)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
冬瓜露
Dark Chocolate (90%)
The Verdict: Which is Better?
When placing 冬瓜露 and Dark Chocolate (90%) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 冬瓜露 is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 冬瓜露 contains significantly more sugar (93.1g) compared to the milder Dark Chocolate (90%) (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate (90%) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 冬瓜露 or Dark Chocolate (90%)?
It depends on your goals. 冬瓜露 has 392 calories, while Dark Chocolate (90%) has 633 calories. Check the detailed table above for sugar and fat content.
Is 冬瓜露 vegan?
No, 冬瓜露 is not certified vegan.
What is the calorie difference between 冬瓜露 and Dark Chocolate (90%)?
There is a difference of 241 calories per 100g between the two products.
