Head-to-Head Analysis

かぼちゃのポタージュ vs Cracker sandwiches, peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of かぼちゃのポタージュ

かぼちゃのポタージュ

Not Vegan
VS
Package of Cracker sandwiches, peanut butter

Cracker sandwiches, peanut butter

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
512 kcal
0g
Sugars
11.6g
0g
Fat
25.6g
0g
Protein
11.6g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing かぼちゃのポタージュ and Cracker sandwiches, peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, かぼちゃのポタージュ is the clear winner. With 512 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, かぼちゃのポタージュ takes the lead with only 0g of sugar per 100g, whereas Cracker sandwiches, peanut butter contains 11.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: かぼちゃのポタージュ or Cracker sandwiches, peanut butter?

かぼちゃのポタージュ appears to be the healthier option generally, as it has less sugar and fewer calories.

Is かぼちゃのポタージュ vegan?

No, かぼちゃのポタージュ is not certified vegan.

What is the calorie difference between かぼちゃのポタージュ and Cracker sandwiches, peanut butter?

There is a difference of 512 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.