Head-to-Head Analysis

国産小麦と米粉のロール vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 国産小麦と米粉のロール

国産小麦と米粉のロール

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
345 kcal
0g
Sugars
58.6g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 国産小麦と米粉のロール and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 国産小麦と米粉のロール is the clear winner. With 345 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 国産小麦と米粉のロール takes the lead with only 0g of sugar per 100g, whereas Marshmallows contains 58.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 国産小麦と米粉のロール or Marshmallows?

国産小麦と米粉のロール appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 国産小麦と米粉のロール vegan?

No, 国産小麦と米粉のロール is not certified vegan.

What is the calorie difference between 国産小麦と米粉のロール and Marshmallows?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.