Head-to-Head Analysis

ブロッコリー vs Dark Chocolate Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ブロッコリー

ブロッコリー

Not Vegan
VS
Top Pick
Package of Dark Chocolate Almonds

Dark Chocolate Almonds

Not Vegan
Nutritional Facts (per 100g)
37 kcal
Energy
0 kcal
0g
Sugars
0g
0.1g
Fat
0g
2.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing ブロッコリー and Dark Chocolate Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ブロッコリー is the more energy-dense option here, packing 37 more calories per 100g than Dark Chocolate Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? ブロッコリー offers a protein boost with 2.7g per 100g, outperforming Dark Chocolate Almonds in this category.

Frequently Asked Questions

Which is healthier: ブロッコリー or Dark Chocolate Almonds?

It depends on your goals. ブロッコリー has 37 calories, while Dark Chocolate Almonds has 0 calories. Check the detailed table above for sugar and fat content.

Is ブロッコリー vegan?

No, ブロッコリー is not certified vegan.

What is the calorie difference between ブロッコリー and Dark Chocolate Almonds?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.