Head-to-Head Analysis

ミルクのサンダー ミニバー vs Classic waffle cones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ミルクのサンダー ミニバー

ミルクのサンダー ミニバー

Not Vegan
VS
Top Pick
Package of Classic waffle cones

Classic waffle cones

Not Vegan
Nutritional Facts (per 100g)
555 kcal
Energy
381 kcal
31.8g
Sugars
28.6g
32.7g
Fat
0g
7.3g
Protein
4.8g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing ミルクのサンダー ミニバー and Classic waffle cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ミルクのサンダー ミニバー is the more energy-dense option here, packing 174 more calories per 100g than Classic waffle cones. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ミルクのサンダー ミニバー contains significantly more sugar (31.8g) compared to the milder Classic waffle cones (28.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic waffle cones is undeniably the healthier pick.

Looking to build muscle? ミルクのサンダー ミニバー offers a protein boost with 7.27g per 100g, outperforming Classic waffle cones in this category.

Frequently Asked Questions

Which is healthier: ミルクのサンダー ミニバー or Classic waffle cones?

It depends on your goals. ミルクのサンダー ミニバー has 555 calories, while Classic waffle cones has 381 calories. Check the detailed table above for sugar and fat content.

Is ミルクのサンダー ミニバー vegan?

No, ミルクのサンダー ミニバー is not certified vegan.

What is the calorie difference between ミルクのサンダー ミニバー and Classic waffle cones?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.