Head-to-Head Analysis

ミルクのサンダー ミニバー vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ミルクのサンダー ミニバー

ミルクのサンダー ミニバー

Not Vegan
VS
Top Pick
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
555 kcal
Energy
317 kcal
31.8g
Sugars
1.7g
32.7g
Fat
13.3g
7.3g
Protein
35g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing ミルクのサンダー ミニバー and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ミルクのサンダー ミニバー is the more energy-dense option here, packing 238 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ミルクのサンダー ミニバー contains significantly more sugar (31.8g) compared to the milder Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ミルクのサンダー ミニバー or Protein Bar?

It depends on your goals. ミルクのサンダー ミニバー has 555 calories, while Protein Bar has 317 calories. Check the detailed table above for sugar and fat content.

Is ミルクのサンダー ミニバー vegan?

No, ミルクのサンダー ミニバー is not certified vegan.

What is the calorie difference between ミルクのサンダー ミニバー and Protein Bar?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.