肉まん vs Peanut M&M’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
肉まん
Peanut M&M’s
The Verdict: Which is Better?
When placing 肉まん and Peanut M&M’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 肉まん is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, 肉まん takes the lead with only 0g of sugar per 100g, whereas Peanut M&M’s contains 50g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: 肉まん or Peanut M&M’s?
肉まん appears to be the healthier option generally, as it has less sugar and fewer calories.
Is 肉まん vegan?
No, 肉まん is not certified vegan.
What is the calorie difference between 肉まん and Peanut M&M’s?
There is a difference of 500 calories per 100g between the two products.
