炒り玄米 vs Trident Tropical Twist
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

炒り玄米

Trident Tropical Twist
The Verdict: Which is Better?
When placing 炒り玄米 and Trident Tropical Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
炒り玄米 is the more energy-dense option here, packing 396 more calories per 100g than Trident Tropical Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? 炒り玄米 offers a protein boost with 7.7g per 100g, outperforming Trident Tropical Twist in this category.
Frequently Asked Questions
Which is healthier: 炒り玄米 or Trident Tropical Twist?
It depends on your goals. 炒り玄米 has 401 calories, while Trident Tropical Twist has 5 calories. Check the detailed table above for sugar and fat content.
Is 炒り玄米 vegan?
No, 炒り玄米 is not certified vegan.
What is the calorie difference between 炒り玄米 and Trident Tropical Twist?
There is a difference of 396 calories per 100g between the two products.




