Head-to-Head Analysis

魚沼産 こひひかりごはん vs Table Water Crackers Roasted Garlic & Herbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 魚沼産 こひひかりごはん

魚沼産 こひひかりごはん

Not Vegan
VS
Package of Table Water Crackers Roasted Garlic & Herbs

Table Water Crackers Roasted Garlic & Herbs

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
357 kcal
0g
Sugars
0g
0.3g
Fat
7.1g
2.5g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing 魚沼産 こひひかりごはん and Table Water Crackers Roasted Garlic & Herbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 魚沼産 こひひかりごはん is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: 魚沼産 こひひかりごはん or Table Water Crackers Roasted Garlic & Herbs?

It depends on your goals. 魚沼産 こひひかりごはん has 156 calories, while Table Water Crackers Roasted Garlic & Herbs has 357 calories. Check the detailed table above for sugar and fat content.

Is 魚沼産 こひひかりごはん vegan?

No, 魚沼産 こひひかりごはん is not certified vegan.

What is the calorie difference between 魚沼産 こひひかりごはん and Table Water Crackers Roasted Garlic & Herbs?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.