Head-to-Head Analysis

Στεργιου Ζαμπον vs In-Store Made Fresh Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Στεργιου Ζαμπον

Στεργιου Ζαμπον

Not Vegan
VS
Top Pick
Package of In-Store Made Fresh Tortilla Chips

In-Store Made Fresh Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
306 kcal
1.8g
Sugars
0g
12.6g
Fat
7.1g
12.7g
Protein
3.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Στεργιου Ζαμπον and In-Store Made Fresh Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Στεργιου Ζαμπον is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Στεργιου Ζαμπον contains significantly more sugar (1.8g) compared to the milder In-Store Made Fresh Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, In-Store Made Fresh Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Στεργιου Ζαμπον offers a protein boost with 12.7g per 100g, outperforming In-Store Made Fresh Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Στεργιου Ζαμπον or In-Store Made Fresh Tortilla Chips?

It depends on your goals. Στεργιου Ζαμπον has 292 calories, while In-Store Made Fresh Tortilla Chips has 306 calories. Check the detailed table above for sugar and fat content.

Is Στεργιου Ζαμπον vegan?

No, Στεργιου Ζαμπον is not certified vegan.

What is the calorie difference between Στεργιου Ζαμπον and In-Store Made Fresh Tortilla Chips?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.