Head-to-Head Analysis

سويز فرو vs Orginal potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of سويز فرو

سويز فرو

Not Vegan
VS
Top Pick
Package of Orginal potato chips

Orginal potato chips

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
535.7 kcal
45g
Sugars
0g
33g
Fat
35.7g
8g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing سويز فرو and Orginal potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, سويز فرو is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. سويز فرو contains significantly more sugar (45g) compared to the milder Orginal potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orginal potato chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: سويز فرو or Orginal potato chips?

It depends on your goals. سويز فرو has 525 calories, while Orginal potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is سويز فرو vegan?

No, سويز فرو is not certified vegan.

What is the calorie difference between سويز فرو and Orginal potato chips?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.