Head-to-Head Analysis

果滋果心 vs Flan Flat Peach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 果滋果心

果滋果心

Not Vegan
VS
Package of Flan Flat Peach

Flan Flat Peach

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
265 kcal
28.6g
Sugars
30g
0g
Fat
10g
2.9g
Protein
2.5g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing 果滋果心 and Flan Flat Peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

果滋果心 is the more energy-dense option here, packing 78 more calories per 100g than Flan Flat Peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 果滋果心 takes the lead with only 28.6g of sugar per 100g, whereas Flan Flat Peach contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 果滋果心 or Flan Flat Peach?

It depends on your goals. 果滋果心 has 343 calories, while Flan Flat Peach has 265 calories. Check the detailed table above for sugar and fat content.

Is 果滋果心 vegan?

No, 果滋果心 is not certified vegan.

What is the calorie difference between 果滋果心 and Flan Flat Peach?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.