刀削面 vs Peppermint Brookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
刀削面
Peppermint Brookie
The Verdict: Which is Better?
When placing 刀削面 and Peppermint Brookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
刀削面 is the more energy-dense option here, packing 18 more calories per 100g than Peppermint Brookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 刀削面 takes the lead with only 1.92g of sugar per 100g, whereas Peppermint Brookie contains 37.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 刀削面 offers a protein boost with 9.62g per 100g, outperforming Peppermint Brookie in this category.
Frequently Asked Questions
Which is healthier: 刀削面 or Peppermint Brookie?
It depends on your goals. 刀削面 has 423 calories, while Peppermint Brookie has 405 calories. Check the detailed table above for sugar and fat content.
Is 刀削面 vegan?
No, 刀削面 is not certified vegan.
What is the calorie difference between 刀削面 and Peppermint Brookie?
There is a difference of 18 calories per 100g between the two products.
