Head-to-Head Analysis

核桃麦片 vs Salt & Vinegar Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 核桃麦片

核桃麦片

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Flavored

Salt & Vinegar Flavored

Not Vegan
Nutritional Facts (per 100g)
426.6 kcal
Energy
571 kcal
34g
Sugars
3.6g
14.9g
Fat
35.7g
6g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing 核桃麦片 and Salt & Vinegar Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 核桃麦片 is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. 核桃麦片 contains significantly more sugar (34g) compared to the milder Salt & Vinegar Flavored (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 核桃麦片 or Salt & Vinegar Flavored?

It depends on your goals. 核桃麦片 has 426.6252389385 calories, while Salt & Vinegar Flavored has 571 calories. Check the detailed table above for sugar and fat content.

Is 核桃麦片 vegan?

No, 核桃麦片 is not certified vegan.

What is the calorie difference between 核桃麦片 and Salt & Vinegar Flavored?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.