Head-to-Head Analysis

鲜葱手抓饼 vs Ginger Oat Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 鲜葱手抓饼

鲜葱手抓饼

Not Vegan
VS
Package of Ginger Oat Grahams

Ginger Oat Grahams

Not Vegan
Nutritional Facts (per 100g)
297 kcal
Energy
450 kcal
0g
Sugars
15g
13g
Fat
20g
5.6g
Protein
10g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing 鲜葱手抓饼 and Ginger Oat Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 鲜葱手抓饼 is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 鲜葱手抓饼 takes the lead with only 0g of sugar per 100g, whereas Ginger Oat Grahams contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 鲜葱手抓饼 or Ginger Oat Grahams?

鲜葱手抓饼 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 鲜葱手抓饼 vegan?

No, 鲜葱手抓饼 is not certified vegan.

What is the calorie difference between 鲜葱手抓饼 and Ginger Oat Grahams?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.