溏心卤蛋 vs Homestyle apple sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
溏心卤蛋
Homestyle apple sauce
The Verdict: Which is Better?
When placing 溏心卤蛋 and Homestyle apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
溏心卤蛋 is the more energy-dense option here, packing 157 more calories per 100g than Homestyle apple sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, 溏心卤蛋 takes the lead with only 0g of sugar per 100g, whereas Homestyle apple sauce contains 13.274336283186g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? 溏心卤蛋 offers a protein boost with 14.7g per 100g, outperforming Homestyle apple sauce in this category.
Frequently Asked Questions
Which is healthier: 溏心卤蛋 or Homestyle apple sauce?
It depends on your goals. 溏心卤蛋 has 164.4359464368 calories, while Homestyle apple sauce has 7.0796460176991 calories. Check the detailed table above for sugar and fat content.
Is 溏心卤蛋 vegan?
No, 溏心卤蛋 is not certified vegan.
What is the calorie difference between 溏心卤蛋 and Homestyle apple sauce?
There is a difference of 157 calories per 100g between the two products.
