Head-to-Head Analysis

Масло оливковое нерафинированное высшего качества vs 100% Whole Wheat Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Масло оливковое нерафинированное высшего качества

Масло оливковое нерафинированное высшего качества

Not Vegan
VS
Package of 100% Whole Wheat Bread

100% Whole Wheat Bread

Not Vegan
Nutritional Facts (per 100g)
900 kcal
Energy
233 kcal
0g
Sugars
4.7g
100g
Fat
3.5g
0g
Protein
11.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Масло оливковое нерафинированное высшего качества and 100% Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Масло оливковое нерафинированное высшего качества is the more energy-dense option here, packing 667 more calories per 100g than 100% Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Масло оливковое нерафинированное высшего качества takes the lead with only 0g of sugar per 100g, whereas 100% Whole Wheat Bread contains 4.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Масло оливковое нерафинированное высшего качества or 100% Whole Wheat Bread?

It depends on your goals. Масло оливковое нерафинированное высшего качества has 900 calories, while 100% Whole Wheat Bread has 233 calories. Check the detailed table above for sugar and fat content.

Is Масло оливковое нерафинированное высшего качества vegan?

No, Масло оливковое нерафинированное высшего качества is not certified vegan.

What is the calorie difference between Масло оливковое нерафинированное высшего качества and 100% Whole Wheat Bread?

There is a difference of 667 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.