팥양갱 vs Sweet potato tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
팥양갱
Sweet potato tortilla chips
The Verdict: Which is Better?
When placing 팥양갱 and Sweet potato tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 팥양갱 is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 팥양갱 contains significantly more sugar (42.5g) compared to the milder Sweet potato tortilla chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet potato tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 팥양갱 or Sweet potato tortilla chips?
It depends on your goals. 팥양갱 has 295 calories, while Sweet potato tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is 팥양갱 vegan?
No, 팥양갱 is not certified vegan.
What is the calorie difference between 팥양갱 and Sweet potato tortilla chips?
There is a difference of 205 calories per 100g between the two products.
