Кокосовое молоко vs Almondmilk Unsweetened Almond Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Кокосовое молоко
Almondmilk Unsweetened Almond Original
The Verdict: Which is Better?
When placing Кокосовое молоко and Almondmilk Unsweetened Almond Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Кокосовое молоко is the more energy-dense option here, packing 177 more calories per 100g than Almondmilk Unsweetened Almond Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Кокосовое молоко contains significantly more sugar (2.22g) compared to the milder Almondmilk Unsweetened Almond Original (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Almondmilk Unsweetened Almond Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Кокосовое молоко or Almondmilk Unsweetened Almond Original?
It depends on your goals. Кокосовое молоко has 189 calories, while Almondmilk Unsweetened Almond Original has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Кокосовое молоко vegan?
No, Кокосовое молоко is not certified vegan.
What is the calorie difference between Кокосовое молоко and Almondmilk Unsweetened Almond Original?
There is a difference of 177 calories per 100g between the two products.
