บะหมี่เกี๊ยวกุ้ง vs 12 Big Smile Glazed Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
บะหมี่เกี๊ยวกุ้ง
12 Big Smile Glazed Donuts
The Verdict: Which is Better?
When placing บะหมี่เกี๊ยวกุ้ง and 12 Big Smile Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, บะหมี่เกี๊ยวกุ้ง is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, บะหมี่เกี๊ยวกุ้ง takes the lead with only 0g of sugar per 100g, whereas 12 Big Smile Glazed Donuts contains 19.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: บะหมี่เกี๊ยวกุ้ง or 12 Big Smile Glazed Donuts?
บะหมี่เกี๊ยวกุ้ง appears to be the healthier option generally, as it has less sugar and fewer calories.
Is บะหมี่เกี๊ยวกุ้ง vegan?
No, บะหมี่เกี๊ยวกุ้ง is not certified vegan.
What is the calorie difference between บะหมี่เกี๊ยวกุ้ง and 12 Big Smile Glazed Donuts?
There is a difference of 404 calories per 100g between the two products.
