มันบดอบชีส vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
มันบดอบชีส
Pumpkin Pie
The Verdict: Which is Better?
When placing มันบดอบชีส and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, มันบดอบชีส is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, มันบดอบชีส takes the lead with only 1g of sugar per 100g, whereas Pumpkin Pie contains 23.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: มันบดอบชีส or Pumpkin Pie?
มันบดอบชีส appears to be the healthier option generally, as it has less sugar and fewer calories.
Is มันบดอบชีส vegan?
No, มันบดอบชีส is not certified vegan.
What is the calorie difference between มันบดอบชีส and Pumpkin Pie?
There is a difference of 150 calories per 100g between the two products.
