$1 ranch fries vs Crispy Cookies & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
$1 ranch fries
Crispy Cookies & Cream
The Verdict: Which is Better?
When placing $1 ranch fries and Crispy Cookies & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
$1 ranch fries is the more energy-dense option here, packing 248 more calories per 100g than Crispy Cookies & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. $1 ranch fries contains significantly more sugar (3.57g) compared to the milder Crispy Cookies & Cream (1.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Cookies & Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: $1 ranch fries or Crispy Cookies & Cream?
It depends on your goals. $1 ranch fries has 536 calories, while Crispy Cookies & Cream has 288 calories. Check the detailed table above for sugar and fat content.
Is $1 ranch fries vegan?
No, $1 ranch fries is not certified vegan.
What is the calorie difference between $1 ranch fries and Crispy Cookies & Cream?
There is a difference of 248 calories per 100g between the two products.
