$1 ranch fries vs Dry Roasted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
$1 ranch fries
Dry Roasted Sunflower Kernels
The Verdict: Which is Better?
When placing $1 ranch fries and Dry Roasted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, $1 ranch fries is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: $1 ranch fries or Dry Roasted Sunflower Kernels?
It depends on your goals. $1 ranch fries has 536 calories, while Dry Roasted Sunflower Kernels has 643 calories. Check the detailed table above for sugar and fat content.
Is $1 ranch fries vegan?
No, $1 ranch fries is not certified vegan.
What is the calorie difference between $1 ranch fries and Dry Roasted Sunflower Kernels?
There is a difference of 107 calories per 100g between the two products.
