Head-to-Head Analysis

Йогурт, вишня, 2.5% vs Dried Organic Mangos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Йогурт, вишня, 2.5%

Йогурт, вишня, 2.5%

Not Vegan
VS
Package of Dried Organic Mangos

Dried Organic Mangos

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
325 kcal
10.2g
Sugars
67.5g
2.5g
Fat
0g
3.3g
Protein
2.5g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Йогурт, вишня, 2.5% and Dried Organic Mangos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Йогурт, вишня, 2.5% is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Йогурт, вишня, 2.5% takes the lead with only 10.2g of sugar per 100g, whereas Dried Organic Mangos contains 67.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Йогурт, вишня, 2.5% or Dried Organic Mangos?

Йогурт, вишня, 2.5% appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Йогурт, вишня, 2.5% vegan?

No, Йогурт, вишня, 2.5% is not certified vegan.

What is the calorie difference between Йогурт, вишня, 2.5% and Dried Organic Mangos?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.