Йогурт, вишня, 2.5% vs Gourmet Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Йогурт, вишня, 2.5%
Gourmet Cookie
The Verdict: Which is Better?
When placing Йогурт, вишня, 2.5% and Gourmet Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Йогурт, вишня, 2.5% is the more energy-dense option here, packing 100 more calories per 100g than Gourmet Cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Йогурт, вишня, 2.5% contains significantly more sugar (10.2g) compared to the milder Gourmet Cookie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gourmet Cookie is undeniably the healthier pick.
Looking to build muscle? Йогурт, вишня, 2.5% offers a protein boost with 3.3g per 100g, outperforming Gourmet Cookie in this category.
Frequently Asked Questions
Which is healthier: Йогурт, вишня, 2.5% or Gourmet Cookie?
It depends on your goals. Йогурт, вишня, 2.5% has 100 calories, while Gourmet Cookie has 0 calories. Check the detailed table above for sugar and fat content.
Is Йогурт, вишня, 2.5% vegan?
No, Йогурт, вишня, 2.5% is not certified vegan.
What is the calorie difference between Йогурт, вишня, 2.5% and Gourmet Cookie?
There is a difference of 100 calories per 100g between the two products.
