Head-to-Head Analysis

ÑAM vs Choco Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ÑAM

ÑAM

Not Vegan
VS
Package of Choco Peanut

Choco Peanut

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
455 kcal
4.6g
Sugars
15.5g
4.6g
Fat
19g
7g
Protein
12.1g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing ÑAM and Choco Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ÑAM is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ÑAM takes the lead with only 4.6g of sugar per 100g, whereas Choco Peanut contains 15.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: ÑAM or Choco Peanut?

ÑAM appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ÑAM vegan?

No, ÑAM is not certified vegan.

What is the calorie difference between ÑAM and Choco Peanut?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.