Head-to-Head Analysis

Ägg vs Chocolate Sea Salt Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ägg

Ägg

Not Vegan
VS
Package of Chocolate Sea Salt Bar

Chocolate Sea Salt Bar

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
444 kcal
0.4g
Sugars
20g
9.7g
Fat
24.4g
12.3g
Protein
13.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Ägg and Chocolate Sea Salt Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ägg is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ägg takes the lead with only 0.4g of sugar per 100g, whereas Chocolate Sea Salt Bar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ägg or Chocolate Sea Salt Bar?

Ägg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ägg vegan?

No, Ägg is not certified vegan.

What is the calorie difference between Ägg and Chocolate Sea Salt Bar?

There is a difference of 307 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.